Hummus Pinwheel Recipes

Prep all of the ingredients according to the recipe instructions place the tortillas on a plate and cover with a damp paper towel or clean dish cloth microwave for 20 seconds to soften the tortillas and prevent them from tearing

Hummus pinwheels with cucumber and sun dried tomatoes step up your appetizer game with these hearty and healthy hummus pinwheels they re packed with garlic hummus spinach cucumber and sun dried tomatoes these plant based treats are the perfect party finger food or lunch option

Mediterranean pinwheels are the perfect finger food for your next outdoor gathering or kids lunches tortillas are filled with hummus feta cheese roasted red peppers arugula red onion and parsley before being rolled and cut into the perfect bite sized appetizer your guests will love this colorful light recipe

Recipe variations you can use a variety of fresh produce in these hummus pinwheels including thinly sliced cucumbers spinach leaves or other greens avocado tomatoes red onion etc if you 39 ve got leftover roasted or grilled vegetables you can use those for making rainbow pinwheels too

Special diet notes hummus pinwheels by ingredients this recipe is dairy free non dairy egg free optionally gluten free nut free peanut free optionally soy free vegan vegetarian and optionally food allergy friendly note that some hummus varieties do use soybean oil choose the tortillas that work best for your dietary needs

Kalamata olives these give the pinwheels that yummy greek flavor spinach pack in plenty of spinach for a boost of veggies and crunch these vegetarian greek salad pinwheels are great for customizing so feel free to mix in your fav veggies and try fun hummus flavors omg the spicy avocado hummus from hope foods would be delish yum

Top with veggies scatter arugula over the hummus then top with the slices of cucumber red onion and peppadew peppers sprinkle on the feta roll the pinwheel sandwiches roll the tortillas or flatbread up tightly keeping the veggies snug inside slice the tortilla pinwheels into 1 inch sections with a sharp knife arrange them on a platter

Instructions peel cucumber and dice into small pieces spread ¼ of the hummus on each tortilla arrange 4 slices of turkey on each tortilla arrange ¼ of the sun dried tomatoes and a ¼ of the diced cucumber onto each tortilla

Top each tortilla with the sliced meat and cheese arrange the roasted red bell pepper strips along one side of each tortilla and then begin to tightly roll up the tortilla from that end enclosing the peppers in the middle of the pinwheel

I ve been on a bit of a pinwheel kick lately whether you call them spirals roll ups or pinwheels they are easy to make and there are unlimited variations these simple mediterranean pinwheels make an easy lunch or appetizer mediterranean pinwheels recipe large flour tortillas 6 227 g hummus your own recipe or store bought

Give these hummus pinwheels a try and you ll see what i mean another fun pinwheel recipe to try is my spicy pepperoni pinwheels for ease of browsing here are all of my appetizer recipes in one place thanks for stopping by as a sabra tastemaker i received both product and monetary compensation for developing this recipe and writing this

Greek hummus pinwheels serves 4 6 ingredients 4 large spinach tortillas 8 tbsp hummus 1 2 cup roasted red bell pepper slices drained 1 small cucumber thinly sliced 1 4 of a small red onion thinly sliced 1 cup crumbled feta cheese 1 2 cup chopped kalamata or black olives directions spread the hummus evenly over the 4 tortillas

Hummus hummus provides a boost of plant based protein and fiber plus research shows how the fiber in hummus can help support a healthy gut fresh veggies the vibrant mix of veggies is loaded with essential vitamins minerals and antioxidants these nutrients help support a strong immune system healthy skin and overall well being

Spread the hummus over the surface of the tortilla in an even layer leaving a 1 4 inch border place the bell peppers carrot cucumber spinach cabbage and sprouts in the center of the tortilla 2

Pick whatever flavors you like swiss cheddar colby jack all of them would taste great on these pinwheels hummus grab a tub of hummus or make your own for a healthier option to spread on these pinwheels made of chickpeas hummus is loaded with fiber and is a great plant based protein

Ingredients 4 large wheat tortillas 1 cup hummus 1 red bell pepper sliced thin 2 carrots shredded or matchsticks 1 yellow bell pepper sliced thin

His love of hummus must be an inherited trait in our family my father in law eats a container of it everyday these hummus pinwheels are the perfect protein packed lunch for kids to take to school yes you can buy pre made hummus but after you try homemade hummus you ll never go back it s super easy to make

Step 1 in a large bowl combine cream cheese spinach artichokes feta red peppers olives dill and lemon zest season with salt and pepper step 2 on a lightly floured surface unfold puff

Instructions spread a thin layer of hummus on one side of the soft tortilla wrap layer ultra thin provolone sargento slices and turkey on top of the hummus

This vegan pinwheel recipe is made using healthy simple ingredients like hummus grated carrots and green onions mixed with a flavorful blend of spices wrapped and rolled in a large tortilla easy to customize with your favorite fresh veggies these are flavor packed vegetable pinwheels that will have even the pickiest eaters loving these

Try making one of these four easy pinwheel sandwich recipes they are all simple to make and taste great plus they are perfect for packing in a lunchbox whether you are in the mood for a hummus and veggie pinwheel an everything bagel cucumber and tomato pinwheel a pesto turkey pinwheel or a chicken salad pinwheel i have you covered

Spread about 1 2 cup hummus on 1 tortilla leaving about an inch from the edge arrange 1 4 each of sliced avocado sliced cucumber and sliced bell pepper on top of hummus and tightly roll up tortilla repeat with remaining tortillas hummus avocado cucumber and bell pepper holding tortillas firmly carefully cut into 3 4 inch pinwheels and

Last week i made my own homemade 5 ingredient roasted red pepper hummus and i made a pretty tasty wrap using it since the wrap got a really good response over on facebook i decided that i would go ahead and post my actual recipe for it

Preparation whisk dressing ingredients together to combine and chill until ready to serve unroll the puff pastry and lightly roll out if desired to erase any creases