Banana Bread And Dark Chocolate Oatmeal Squares Recipe

Preheat the oven to 350 degrees fahrenheit and line a 8 inch square baking pan with a piece of parchment paper mash the ripe bananas in a large bowl until creamy stir in the almond butter and pure maple syrup if adding and mix until the wet ingredients are well combined

Add the oats to a high powered blender and blend until a fine flour forms transfer the rest of the ingredients to the blender except for the chocolate chips bananas eggs vanilla extract oil or melted butter coconut sugar cacao powder baking soda and sea salt

To a medium bowl add oats flour baking powder baking soda salt nutmeg and cinnamon to a large bowl add finely mashed banana maple syrup vanilla extract and apple sauce whisk together until combined slowly add the wet ingredients to dry ingredients fold in the chocolate chunks

Directions preheat oven to 350 f in a medium bowl mix together the mashed bananas oil maple syrup egg and vanilla extract whisk together until smooth add in the oats oat flour cinnamon salt and baking soda fold in the chocolate chunks saving some to top with

Transfer batter into a parchment paper lined loaf pan and allow to sit for 10 minutes sprinkle more oats and chocolate chips across the top place pan on the center of the middle rack in the oven and bake for 65 70 minutes until toothpick comes out clean set pan on wire cooling rack for 15 minutes

Prep time 30 mins cook time 40 mins prep time 20 mins prep time 5 mins turn your breakfast bowl of oatmeal into a sweet treat that 39 s portable

Evenly sprinkle the remaining 1 4 cup chocolate chips bake for about 25 minutes or until just set bars firm up as they cool baking times may vary due to the moisture content variances in bananas climate and oven variances etc allow bars to cool in the pan for 30 minutes before slicing and serving

Step 2 add your peeled ripe bananas to a large mixing bowl image 1 step 3 mash the bananas until no large chunks remain image 2 step 4 add in the vegetable oil baking soda and salt image 3 step 5 mix well to combine image 4 step 6 add in the vanilla egg and sugar image 5

Instructions preheat oven to 350f lightly grease or line a 9 13 baking pan with parchment paper set aside in a large bowl whisk mashed banana sugar coconut oil egg yogurt and vanilla together until smooth in a separate medium bowl combine flour oats baking powder cinnamon and salt

In a large mixing bowl combine the dry ingredients flour oats baking soda salt cinnamon and sugar stir well with a large spoon add in the wet ingredients bananas eggs vanilla butter mix with a hand mixer until batter is smooth add in the chocolate chips and stir well with a large spoon

Then preheat your oven to 350 degrees f mix ingredients next in a large bowl mash your banana with a fork or potato masher then combine the other wet ingredients melted coconut oil and honey or sugar if using image 1 add egg baking soda cinnamon salt and vanilla mixing well image 2

Preheat oven to 350 degrees f grease 9 x 5 loaf pan and set aside cream butter and sugars together with an electric mixer on medium low speed until fluffy turn speed to low and mix in eggs one at a time until combined stir in vanilla mashed bananas and sour cream on lowest speed

Preheat oven to 350 f butter and flour 15x10x1 inch baking sheet blend first 4 ingredients in medium bowl beat butter in large bowl until fluffy add both sugars and beat until well blended

Transfer the bar mixture to the prepared baking pan and smooth it into an even layer bake on the center rack of the preheated oven for 18 to 25 minutes or until the edges of the bars are golden brown and the bars appear set up allow the oatmeal chocolate chip bars to cool completely before slicing and serving

Instructions preheat oven to 350 degrees f 176 c and grease a 2 quart or similar size baking dish with oil or vegan butter or line with parchment paper prepare flax eggs by combining flaxseed meal and water in a large mixing bowl then add ripe banana maple syrup oil salt and cinnamon and whisk to combine

Line a 9 inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan set aside in a large bowl or in the bowl of your stand mixer mash the bananas on medium speed beat or whisk in the remaining ingredients in the order listed

Recipe variations swap out the all purpose flour feel free to use whole wheat flour for extra fiber or use a 1 1 gluten free flour replacement

Preheat oven to 350 degrees f grease an 8 8 inch baking dish with nonstick cooking spray and set aside in a large bowl combine the oats cocoa baking powder and salt set aside in a medium bowl combine the milk mashed bananas maple syrup melted coconut oil eggs and vanilla extract whisk until combined

Transfer oat flour medium bowl whisk in cocoa powder baking powder and baking soda set aside place bananas vanilla and honey into blender blend 1 2 minutes or until smooth and creamy add to oat flour mixture and mix until just combined gently fold in 1 3 cup of chocolate chips

Instructions preheat oven to 350 f line an 8 8 inch baking pan with parchment paper or lightly grease with non stick spray and set aside in a large bowl mix together mashed banana eggs milk pure maple syrup and vanilla and whisk until combined lumps from bananas are okay

Storing leftovers once completely cool store pumpkin banana bread in an airtight container at room temperature for up to 3 days for longer storage store in the refrigerator for up to 5 days for longer storage store in the refrigerator for up to 5 days

1 bar of banana bread dark chocolate oatmeal squares nature valley contains 150 calories the macronutrient breakdown is 60 carbs 35 fat and 5 protein this has a relatively high calorie density with 429 calories per 100g

Chocolate chips stir in chocolate chips for a sweet twist dried fruit raisins dried cranberries or coconut for added sweetness nutella or nut butter fill the muffins with nutella or nut butter

How to make high protein pumpkin bread preheat the oven to 350 degrees line a loaf pan with parchment paper and grease with non stick cooking spray in a large bowl combine the flour yogurt protein powder eggs pumpkin pie spice baking powder and soda and cinnamon