Meal Prep Recipe List

Chicken florentine meatballs served over squash and a chunky mushroom tomato sauce these tender meatballs are tops when it comes to great flavor diane nemitz ludington michigan go to recipe 6 49 beef lo mein recipe photo by taste of home

4 10 loaded savory breakfast muffins this savory muffin 39 s got it all eggs sausage cheese spinach and even a bit of apple to help you power through your day go to recipe 5 10 week of steel cut oats in 5 minutes the easiest way to make a week 39 s worth of steel cut oatmeal in 5 minutes go to recipe

Freezer burritos to make these easy prepped burritos ground beef gets simmered in spiced tomato sauce then layered into a flour tortilla with refried beans rice and a blend of cheese though

2 chicken burrito bowls 3 teriyaki chicken meal prep 1 chicken meatballs meal prep what i love about this recipe is that it s flavorful zesty high in protein and low in carbohydrates one container is only worth 400 kcal which makes it perfect for filling but low calorie meal prep

Chicken fajitas a batch of these fajitas only takes 30 minutes to make one pan chicken and rice a complete meal with chicken and rice you ll be happy to have leftovers of this one baked tuna meatballs these do double duty as a snack and complete meal when served with veggie sides

Quick cooking oats you can easily double or triple this recipe to make multiple servings for the week portion the oatmeal into microwave safe mason jars and reheat at the office or whenever you 39 re ready to eat add your favorite toppings like fresh berries or nuts and enjoy get the recipe quick cooking oats

2 chicken burrito bowls 3 teriyaki chicken meal prep 1 chicken meatballs meal prep what i love about this recipe is that it s flavorful zesty high in protein and low in carbohydrates one container is only worth 400 kcal which makes it perfect for filling but low calorie meal prep

Chicken fajitas a batch of these fajitas only takes 30 minutes to make one pan chicken and rice a complete meal with chicken and rice you ll be happy to have leftovers of this one baked tuna meatballs these do double duty as a snack and complete meal when served with veggie sides

Quick cooking oats you can easily double or triple this recipe to make multiple servings for the week portion the oatmeal into microwave safe mason jars and reheat at the office or whenever you 39 re ready to eat add your favorite toppings like fresh berries or nuts and enjoy get the recipe quick cooking oats

2 chicken burrito bowls 3 teriyaki chicken meal prep 1 chicken meatballs meal prep what i love about this recipe is that it s flavorful zesty high in protein and low in carbohydrates one container is only worth 400 kcal which makes it perfect for filling but low calorie meal prep

Chicken fajitas a batch of these fajitas only takes 30 minutes to make one pan chicken and rice a complete meal with chicken and rice you ll be happy to have leftovers of this one baked tuna meatballs these do double duty as a snack and complete meal when served with veggie sides

Quick cooking oats you can easily double or triple this recipe to make multiple servings for the week portion the oatmeal into microwave safe mason jars and reheat at the office or whenever you 39 re ready to eat add your favorite toppings like fresh berries or nuts and enjoy get the recipe quick cooking oats