Quest Protein Powder Dessert Recipes
5 cinnamon swirl protein cake this protein cake recipe contains healthy whole food ingredients and minimal sugar so you could even have this dessert for breakfast the entire serving of this single serve protein cake contains a whopping 31 5 grams of protein only 1 gram of sugar and 1 9 grams of fat
The recipes in this section have been made with quest protein powder which is a whey casein blend it bakes very well and it thickens up nicely for pudding or frosting since this protein powder will bake differently than a whey concentrate i wouldn 39 t recommend substituting one for the other in these or any recipe on this blog
3 chocolate peanut butter protein pie a deliciously indulgent recipe for low sugar gluten free chocolate peanut butter pie with 23 grams of protein the main ingredients are peanut butter powdered peanut butter and vanilla whey protein powder can be made vegan too chocolate peanut butter protein pie recipe 4
Instructions in a microwave safe coffee mug minimum size 1 cup 250ml whisk together the dry ingredients oat flour protein powder sweetener cocoa powder and baking powder whisk in almond milk until a batter forms and stir the vegan dark chocolate chips if desired or keep the batter plain
This section explains how to make this high protein dessert recipe step by step for a full printable recipe see the recipe card below step 1 add all ingredients to a blender jar or magic bullet making sure to add the liquid first blend until the chia seeds are completely blended and a thick mixture forms
Instructions preheat oven to 350 f and line bottom of an an 8 round cake pan or 8 8 baking pan with parchment paper spray sides with cooking spray in a bowl combine whole wheat flour half protein powder baking powder baking soda and salt set aside
Preheat oven to 350 degrees f and line a baking sheet with parchment paper step 2 mix all ingredients in the bowl of an electric mixer on medium speed until well blended step 3 roll into tablespoon size balls and place onto the parchment lined baking sheet
Instructions preheat oven to 350 f and line a baking tray with parchment paper in a bowl whisk gluten free baking flour chocolate protein powder cocoa powder and baking powder add yogurt and mix until combined to form a dough ball stop as soon as ball forms
Instructions to make chocolate protein peanut butter cups carefully melt the chocolate chips stir in the optional oil until smooth spread about a half teaspoon up the sides of mini cupcake liners stir the nut butter salt and protein powder until thick and smooth spoon a little over a teaspoon into each chocolate coated liner
Preheat oven to 325f 163c mash strawberries with a fork or pulse in a food processor a few times add protein powder coconut flour and baking powder mix well spoon onto parchment lined cookie sheet as 6 cookies bake about 10 minutes or just until firm don 39 t overbake
Preheat oven to 350 f and line an 8 round cake pan with parchment paper spray sides with cooking spray in a bowl combine whole wheat pastry flour vanilla protein powders matcha green tea powder baking powder and baking soda set aside in a large bowl whisk greek yogurt milk melted butter and egg
How to make cookies and cream protein bars step 1 prep line an 8 8 inch baking dish with parchment paper step 2 combine dry ingredients in a mixing bowl combine the flour protein powder and sweetener step 3 add the wet ingredients stir in the almond butter and syrup until a crumbly batter remains
1 french toast photo courtesy of kopeck126 on instagram quest french toast has only 230 calories 33 grams of protein and 6 net carbs get the full recipe 2 double chocolate brownie photo courtesy of niki6bags on instagram
Instructions place the cottage cheese into a high speed food processor and blend until smooth about 3 5 minutes scape the sides of the food processor as needed add the protein powder cocoa powder and maple syrup to the cottage cheese and pulse the ingredients together scrape the sides with a spatula if necessary
Preheat oven to 325f 163c mix protein powder rice flour baking powder stevia and nutmeg to combine add almond milk and vanilla mix well spoon into three silicone muffin cups place on cookie sheet and set aside mix the stevia cinnamon and brown rice flour to combine add coconut oil mix well
From protein brownies and cookies to ice cream and shakes this list has it all with most all options having over 20 grams of protein the best protein dessert recipes 1 1 minute giant protein brownie 38g protein 2 protein overnight oats 37g protein 3 weight loss protein shake 35g protein 4
16 protein pudding no chocolate craving is a match for this rich velvety protein pudding every spoonful will delight your palate with silky luscious flavors that will make your head spin you can make this protein pudding in a variety of flavors including chocolate banana peanut butter mint chocolate and mocha
Preheat your oven to 350 f and line 2 round 8 cake pans with parchment paper combine the dry ingredients in bowl flour chocolate protein powders unsweetened cocoa powder sweetener and baking soda whisk the wet ingredients in a large bowl hot water applesauce lemon juice butter and red food color add the flour mixture to the wet
How to make keto peanut butter chocolate protein pudding first add the almond milk to a high speed blender then add the frozen avocado chunks peanut butter powder stevia and cocoa powder remember if you are not use frozen chunks you can add an ice cube or two to chill it taste the mixture and then adjust the sweetness level if it s not
The recipes below take that idea up a notch with linzer cookies ice cream sandwiches and mini tarts made with quest bars too enjoy bake your quest bars into cookies use them as crust for mini tarts and more these quest bar recipes easily transform your favorite protein bar
Instructions preheat griddle or skillet to medium heat and spray with non stick cooking spray add eggs bananas and oats to blender blend on low for 15 30 seconds until oats are ground and bananas are fully mashed add protein powder cocoa powder and cinnamon and blend again on low for additional 30 45 seconds until smooth
Makers of the 1 selling quest bar 20 21g of high quality protein plenty of fiber low carb soy free gluten free no added sugar it is delicious healthy
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