Fresh Reishi Mushroom Recipes

Reishi mushroom veggie soup prep time 20 minutes total time 1 hour and 20 minutes difficulty intermediate this plant based soup packs a punch with flavorful ingredients like fennel cloves and ginger the recipe s veggies and shiitake mushrooms add an additional benefit to reishi s medicinal qualities

Instructions combine reishi extract astragalus root and water in a pot heat until simmering cover and keep hot for at least 30 minutes add in the remaining ingredients except for vanilla extract milk and sweetener steep on very low heat for 20 minutes remove from heat and add in vanilla extract if desired

Boil to soften place the sliced reishi mushrooms in a pot of water and bring it to a boil reduce the heat and simmer for at least 2 hours this process helps to soften the mushrooms and release their active compounds strain and reserve the liquid after simmering strain the mushrooms but keep the liquid

To make a reishi mushroom tea simply simmer sliced mushrooms in water for 30 60 minutes and strain the liquid you can add honey or other sweeteners to taste reishi mushroom tinctures are made by steeping the mushrooms in alcohol or vinegar for several weeks to extract their medicinal properties when it comes to cooking with reishi mushrooms

Reishi mushroom s bioactive compounds polysaccharides a therapeutically active compound triterpenes for healthy cells increased oxygenation more antioxidants aka free radical scavengers 11 benefits of reishi mushrooms 1 activates cleanup mode 2

All you need is reishi mushrooms water a pot and a stove to make this beneficial brew if you have a slow cooker that s even better use fresh fruiting bodies you purchased or foraged boil a 1 inch piece of dried reishi mushroom water some honey and a wedge of lemon you can even customize your tea with other natural flavors

Spread the mushrooms out on a baking sheet and roast them in the oven for 20 30 minutes or until they 39 re crispy and golden brown roasted reishi mushrooms can be eaten as a snack or added to salads grain bowls or pasta dishes if you 39 re feeling adventurous you might try making a reishi mushroom risotto to do this sauté onions and garlic

To brew reishi mushroom tea at home using fresh or dried reishi fruiting bodies cut the mushrooms into strips or chunks boil four cups of water for every 5 grams of dried or 25 to 30 grams of fresh reishi add the reishi reduce the heat and simmer for 2 hours remove from heat and let the tea cool to room temperature

Add the garlic and saute for 1 minute add the ginger and the remaining vegetables except the reishi powder and saute for another 5 minutes or until golden brown add the water reishi powder miso paste and dried spices bring your soup to a boil and then reduce the heat to bring to a simmer cover and cook for 1 hour

In a large soup pot heat up the olive oil over medium heat add the onion and saute for 2 minutes add the garlic and saute for 1 minute add the ginger and the remaining vegetables except the

Heat the oven to 300 f and line a rimmed baking sheet with parchment paper arrange the chicken bones onion garlic celery medicinal mushrooms and astragalus on the baking sheet sprinkle them with dulse flakes and then drizzle the olive oil over them slow roast the ingredients together until fragrant about 45 minutes

Fresh or dried whole reishi mushrooms have a texture that is too dense and fibrous for use in recipes however reishi extract powder is an easy way to level up your daily drinks and meals recipes with reishi powder extract here are some convenient recipes from our collection that show off our reishi 415 organic reishi mushroom powder

A general recommendation is 5 grams of dried reishi per 4 cups of water 32oz or a quart these 4 cups of water become 1 serving of reishi mushroom tea if you want 2 servings use 8 cups with 10 grams this recipe s images show 15 grams of dried reishi slices with around 1000ml water

Alcohol extraction place chopped reishi mushrooms in jar and cover with alcohol usually vodka let sit for two weeks shaking daily water extraction strain the mushrooms out of the alcohol and add them to pot of water low boil for at least 2 6 hours to extract the water soluble medicinal compounds

The water should reduce to 8 16 ounces let sit until the liquid is cool enough to handle strain the reishi using a cheesecloth squeezing out the liquid from the mushrooms compost the reishi and keep the strained water combine the water extract with the alcohol extract store in a glass container and in a dark cabinet

Combine almond and coconut milk salt pepper turmeric and ginger in a pot simmer over medium low heat and whisk occasionally once well boiled turn off the heat cover and let cool for 5 minutes in a high speed blender combine the mixture reishi mushroom powder or capsules and honey and blend till smooth serve warm

Don t use aluminum for such a prolonged boiling process add the mushroom pieces reduce the heat until the mixture is simmering not outright boiling let it simmer for 2 hours remove from the heat strain and set aside allow the liquid to cool a little as it s quite hot

Add the reishi mushrooms all the dried spices and miso paste add six cups of water bring the mix to a boil then simmer it for the next one hour with the lid closed on low heat add kale and stir to let it cook add salt and pepper to taste sprinkle fennel fronds on top and enjoy

You should be left with a jar of water extract and a jar of alcohol extract all that s left to do is combine them into a single jar add the alcohol to the tincture slowly stirring gently with a spoon the mixture should be brown and cloudy a sign of polysaccharides hanging out in the jar 11

Since reishi mushroom contains important components that are both alcohol soluble and water soluble it 39 s important to use both of these liquid mediums to tincture it in order to pull the most goodness out of your mushrooms we like to make our reishi double extraction from the fresh mushrooms because we believe that the chemical constituents

Cover the mushrooms with 80 proof alcohol filling the jar to within an inch of the top rim three half gallon mason jars extracting reishi mushrooms in alcohol it takes about 1 pound of fresh mushrooms to fill a 1 2 gallon mason jar for tincture let the mixture extract for 4 to 6 weeks

When the spawn is colonized and the mushrooms start rising let the air in and the mushrooms will form conks the beautiful red brown plates characteristic to reishi once ready pick and chop the reishi mushrooms add to water bring to the boil and simmer for 20 minutes for fresh mushrooms this step takes a couple of hours after

Fresh reishi mushroom 25 to 100 gr day dried reishi mushrooms 2 to 5 grams for severe health conditions 4 500 mg daily for gout osteoarthritis and rheumatism according to the mara institute of technology in malaysia 1 1 2 g 9g per day for moderate to severe health conditions 1 500mg for migraines and 2 500 mg for blood pressure 1 1 2

Flakey buttery and oh so delicious mushroom duxelles and goat cheese turnovers aka the perfect appetizer for anytime of year easy to make and buttery rough puff pastry filled with sautéed