Slimming World Noodle Recipes

Thereʼs oodles going on in our hot and hearty dish with crunchy veg and marinated pieces of chicken and char sui pork

Wipe the wok clean then spray with some more cooking oil spray and add all the vegetables fry for approx 4 mins add the soy sauce rice vinegar and sweetener cook the noodles according to package directions add the noodles and chicken into the pan with the vegetables with the chicken and mix to combine all ingredients

These slimming world friendly syn free 25 minute stir fry noodles are simple to make and packed with flavour this unofficial recipe is perfect for any one following slimming world weight watchers or a calorie controlled diet

With ginger garlic and chilli flavours this beef noodles recipe makes a brilliantly saucy spicy and completely syn free bowlful with ginger garlic and chilli

Introducing the ultimate comfort food with a healthy twist our best ever chicken noodle soup crafted with care and designed to be slimming world friendly this soul warming bowl of goodness is a delightful blend of succulent chicken wholesome vegetables and perfectly cooked noodles

Partial to a pot of instant noodles then grab your fork because there s no such thing as a guilty pleasure at slimming world especially when you can create this free version taken from the air fryers and friends cookbook

Method cook the noodles according to the pack instructions drain and set aside meanwhile heat a large non stick wok over a high heat when hot spray with low calorie cooking spray and add the chicken stir fry for 1 minute then add the prawns stir fry for a further 2 minutes then remove the chicken and prawns from the pan and set aside

Spray a frying pan with some cooking oil spray add the ground beef and cook until browned add in the hoisin sauce soy sauce tomato paste and water simmer until the sauce thickens around the beef remove and set aside wipe frying pan clean and spray with cooking oil spray add in the carrot sugar snaps peas and mushrooms and stir fry for

Instructions add the cooked noodles to the bottom of your jar and add the chilli and ginger on top sprinkle in the stock and add the soy sauce and stir until the noodles are coated add the peppers on top of the noodles and then add the pak choi sugar snap peas and spinach add the onion and then the shredded chicken

Instructions put the soy sauce shaoxing wine ginger garlic honey five spice sambal oelek and sesame oil into a bowl add the chicken and mix well to coat fry the veg until tender remove and set aside add the chicken with marinade to the pan and saute until chicken is cooked and a lovely deep glossy colour

Remove from the pan and set aside spray pan again and fry the peppers broccoli mushrooms and onions until soft add the ginger and mix in a bowl mix the chicken stock soy sauce and tomato puree add the chicken and noodles to the wok then pour over the soy sauce mixture stir fry for 3 more minutes then serve

Instructions pour boiling water over the noodles and leave to soften mist the wok with low calorie cooking spray add ginger chilli garlic onion and half the spring onions cook until the onions are soft add chicken and cook for 5 minutes stir in soy sauce and rice vinegar add peppers and mushrooms

Cook the noodles according to the packet instructions drain and rinse under cold running water then drain again and set aside pour the stock into a large saucepan with the garlic ginger soy sauce worcestershire sauce five spice powder and chilli powder stir well and bring to the boil reduce the heat and simmer for 5 minutes

This very special fakeaway features beef chicken veg and noodles all cooked in a mouth watering miso and five spice sauce

Then add stock vermicelli rice soy sauce light soy sauce sugar and turmeric bring the vermicelli to a boil reduce the heat to low and simmer for 20 minutes or until tender place in a slow release pot and simmer for 5 minutes or until tender fresh parsley should be used to finish the dish

Instructions cook the dried egg noodles according to packet instructions meanwhile using a large frying pan fry 2 cloves of garlic crushed 2cm ginger finely grated 1 pak choi roughly chopped one onion sliced 2 handfuls of beansprouts 1 tsp chinese five spice 4 tbsp dark soy sauce and 2 tbsp rice vinegar

Simmer for 10 minutes add the vinegar and soy sauce and bring to the boil remove from heat and set aside meanwhile cook the noodles according to the package instructions and drain well spray a wok or large frying pan and low calorie spray and place on high heat add beef strips and stir fry for 3 5 minutes

Instructions cook the noodles according to package instructions set aside whisk together the hoisin sauce sesame oil soy sauces rice vinegar and water set aside heat a large frying pan or wok over a medium high heat spray with cooking oil spray add the chicken a little pinch of salt and black pepper garlic and ginger and cook until

Add the beef strips fry for 3 5 minutes to your liking and transfer to a plate spray the wok with more low calorie cooking spray add the vegetables and a splash of water and stir fry for 3 4 minutes return the beef to the pan add the noodles and sauce and bring to a simmer stir in the sweetener if using and serve piping hot

Add the soy sauce season and stir fry for another minute add the salmon and stir fry for 2 minutes or until piping hot remove from the heat scatter over the coriander and divide between shallow bowls or plates serve hot with lime wedges to squeeze over

Cook the chicken and onions in a few sprays of low calorie cooking spray over a medium heat for 3 5 minutes until the chicken starts to brown and the onions start to soften mix the cajun seasoning paprika and season all together then add half of it to the pan stir and cook for a minute or so

Get your chopsticks ready for this exciting mix of sensational sauces vibrant veg and filling noodles

Add the soy sauce water chilli sauce tomato paste vinegar ginger and garlic to a bowl and whisk to combine cook noodles according to packet instructions and set aside spray a wok or frying pan over a medium high heat add shredded vegetables and stir fry for approx 3 4 mins remove and set aside