Recipes Low Carb Crackers

These homemade keto crackers are easy to make, crunchy, and full of flavour. I designed them as an homage to my favourite regular cracker brand, Vinta.

My husband and I are cheese lovers, and - before going on a keto diet - cheese and crackers was a frequent evening snack in this house.

Traditional crackers are no longer on the table, so obviously I had to figure out a keto cracker recipe. The key to maintaining a ketogenic diet, IMHO is to have access to a wide variety of keto snacks.

Keto Crackers Using Almond Flour

Anyway - back in the day - my favourite cracker was Vinta. They are full of flavour, with a bunch of different grains and seeds in them.

When it came time to design my first keto crackers recipe, I had Vintas on the brain... so these are heavily themed on that particular crunchy snack!

While none were a low carb crackers recipe, I had developed several gluten free cracker recipes for my Beyond Flour cookbooks, including Gluten Free Cheese Crackers - they’re just like Cheez-its!

Easy Seed Crackers Recipe

Anyway, after some experimentation, this crunchy keto crackers are sure to be among the best keto crackers you’ll come across when making your own keto crackers.

These crispy keto crackers fit very nicely into any low carb diet. As low carb recipes go, though, this one was sort of hard to pinpoint serving size on.

Due to their protein and fat content, they’re quite a bit more filling than most crackers. Also, the number of crackers you get are going to vary wildly based on how thin you roll them, and what size you cut them.

Crispy Keto Butter Crackers (gluten Free, Paleo)

Looking at 1/10 of this recipe, you’re looking at 3 grams of total carbs per serving, 1 gram of fiber, and 2 gram of net carbs.

The best part? This delicious keto cracker recipe weighs in with whopping 15 grams of protein per serving, as well - and that’s JUST the crackers! Add some cheese and meat, and you’re getting even more!

Note: If you’re including these as a part of charcuterie boards or with something filling, expect to get more servings from it.

Easy Baked Cheddar Cheese Crackers Recipe [keto & Gluten Free]

While there are plenty of recipes out there that are more about few and simple ingredients, I wanted these to not only have a great texture, but be packed with flavour as well. You know, just a good cracker in general.

Outside of the main ingredients - which are fairly common ingredients for keto cooking and baking anyway - everything else should be relatively accessible in any grocery store.

I find that the blend of protein isolate and almond flour most closely resembles the use of wheat flour. I avoided the use of coconut flour, as I didn’t want that flavour/texture involved.

Low Carb Paleo Almond Flour Crackers With Sesame Seeds

There are a few tools / pieces of equipment that you’ll need to make these, and each come in handy for cooking / baking keto anyway. They are:

This is how you’ll make your dough. I think you could probably mix it by hand, but it’ll be a lot more work - and mess.

It comes in super handy in general, but really shines for things like this cracker recipe, where you really want to ensure you’re rolling your dough to an even thickness throughout.

Low Carb Almond Flour Crackers

When I developed this recipe, I was envisioning using my scalloped edge square cookie cutters. It quickly became apparent that that was NOT going to work for this particular dough.

The full recipe is in the recipe card at the bottom of this post, this is the pictorial walk through, with additional info.

(I’ll usually measure these ingredients out into a small bowl first - I can carry it to the cupboard to measure spices directly from it, etc.)

Homemade Keto Crackers

Add melted cheese to the food processor, and pulse until well combined - you don’t want to see any sections of unmixed cheese.

I use pieces of parchment paper for rolling this dough, it’s the best way to deal with the stickiness of this type of dough. First, lay out a large sheet of parchment paper on your work surface, followed by your cracker dough.

You want it as thin as humanly possible, 1/16th of an inch or thinner. They will puff up a bit when cooking - trust me, they won’t be as fragile as it seems at that thickness!

Easy Keto Crackers With Rosemary And Parmesan

Use a pizza cutter to cut your rolled out dough into cracker-sized squares or rectangles, and transfer crackers to the prepared baking sheet, leaving a little room between each of them.

As you finish cutting a round of crackers, gather the trimmings up into a ball, gently knead together, and re-roll it. I reuse the same 2 sheets of parchment paper from the last step.

If you’d like, use a fork to poke some holes in the crackers, and top with a pinch of salt - optional.

Keto Crackers (gluten Free, Vegan, Healthy)

Note: These will NOT be fully crisp straight out of the oven, so don’t overcook them expecting them to be. The harden up as they cool, so just go until the edges are browned, as shown.

You can place each cookie sheet on a cooling rack as they come out of the oven, to help the crackers cool.

Allow to fully cool to room temperature, serve with sliced cheeses and meats, cream cheese, and/or your favorite dip for a delicious snack.

Low Carb Sunflower Seed Crackers

As-is, this is going to end up being one of my favorite keto recipes. The great thing about it, though, is that it is customizable to your tastes!

While you don’t want to really overwhelm the dough with seeds - it’ll affect the structural integrity when rolled out thin - feel free to add a tablespoon or two of seeds to the dough.

If sunflower seeds fit into your low-carb diet plan, you can use them. They’re super tasty in this - try 1 tablespoon each of flax and sunflower seeds.

Easy Low Carb Crackers

Chia seeds are an OK option to use in very small amounts - they’re super absorbent, so I wouldn’t use more than 1 tsp.

You can swap out up to ½ of the Mozzarella for cheddar cheese, or ¼ cup or so for fresh Parmesan cheese.

Before you chow down, be sure to take some pics of your handiwork! If you Instagram it, be sure to tag me - @ - or post it to My Facebook Page - so I can cheer you on!

Easiest Crunchy Low Carb Fathead Crackers

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These keto crackers are easy to make, crunchy, and full of flavour. I designed them as an homage to my favourite regular cracker brand, Vinta.

Calories: 173 kcal | Carbohydrates: 3 g | Protein: 15 g | Fat: 12 g | Saturated Fat: 4 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 2 g | Cholesterol: 31 mg | Sodium: 291 mg | Potassium: 59 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 199 IU | Vitamin C: 1 mg | Calcium: 183 mg | Iron: 2 mgThese keto crackers are made with just 2 ingredients: almond flour and cheese. Baked to crispy and crunchy perfection, these make the best savory snack.

Crunchy Keto Crackers Recipe [low Carb, Gluten Free]

These low carb crackers were adapted from my keto tortilla chips. By flattening out the dough to become a little bit thinner and switching out the cheese used, I was able to create my own keto version of wheat thins. Actually, a keto version of cheeze-its!

Step 1- Make the dough. Add almond flour and shredded cheese to a food processor or high-speed blender and blend well until a dough appears. If the dough is too crumbly, add a little water.

Step 2- Roll out. Place the dough onto a piece of parchment paper, and place another piece of parchment paper on top. Roll it out until flat and thin. Using a pizza cutter, cut the dough into squares.

Almond Arrowroot Crackers

Step 3- Bake. Place the crackers onto a lined baking sheet and bake for 10 minutes before flipping and cooking for a further 5 minutes. Remove from the oven and cool completely.

To store-Store crackers at room temperature in an airtight container. They will remain fresh for at least 3 days. You can refrigerate them to keep them longer.

To freeze-Place crackers in a ziplock bag and store in the freezer for up to 2 months. Thaw overnight in the refrigerator and reheat in the oven once thawed out.

Keto Crackers Recipe

If you own an air fryer, you can save time by baking them there instead. Simply prepare the crackers as directed and place them on a single layer in the air fryer basket. ‘Fry’ at 200C/400F for 7-8 minutes, flipping halfway through.

If you’d like to make plain keto crackers, replace the cheese with 1 large egg and 1 tablespoon of melted coconut oil.

If your cooled crackers have become slightly soft, you can quickly remedy it. Simply place the crackers in a preheated oven and bake for 5 minutes until crispy again.

Tasty Keto High Fiber Crackers · Fittoserve Group

Keto crackers are a low carb and grain free way to enjoy crispy and crunchy crackers! 2 main ingredients and ready in just 10 minutes!

TO STORE: Store crackers at room temperature, in a sealed container. They will remain