Strawberry Banana Smoothie Recipe With Oatmeal

Oleh azod639 Maret 11, 2024 Posting Komentar

These Strawberry Banana Oatmeal Smoothies make the ultimate breakfast to-go. Not only is it healthy, but it’s delicious, filling and ready in less than 5 minutes! Your mornings just got a little bit easier.

YOU GUYS. I have to share this post with you before anything else (like those chicken wings I keep promising) because I love it so much. I have a new breakfast obsession. I know, I know. I say that every time I make something new for breakfast. Every. Time. It’s a problem. What’s not a problem? Sucking down one of these awesome strawberry banana oatmeal smoothies every morning.

Simple

And these oatmeal smoothies areso easy to make it’s not even funny. They’re perfect for those busy mornings where you need something quick to-go and don’t have time to sit and eat something.

Oatmeal, Strawberry, Banana Smoothie

That’s where these super fantastic strawberry banana oatmeal smoothies come in. They take a few minutes to make – pour it, drink it, breakfast is done and done.

The oatmeal is hearty and filling and makes these smoothies nice and thick. Surprisingly thick. It’s almost like I’m drinking a shake (but not as sweet).

Oatmeal, strawberries, bananas and coconut are all great-for-you foods. There’s a little bit of honey and a splash of vanilla extract for sweetness and flavor but no dairy and no refined sugars. Don’t you just love that?!

Oat Milk Smoothie Just 3 Ingredients!

So do yourself a favor and make one of these bad boys tomorrow morning. Or any morning but especially the morning you hit the snooze button one time too many, ahem…Adam.

If you like this easy smoothie, try my healthy piña colada smoothies, healthy Pumpkin Smoothie recipe, or dairy-free purple smoothies. If you’re looking for more oatmeal smoothie recipes, Oatmeal Smoothies 4 Ways is worth your while.

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Vitamix Frozen Strawberry Banana Oat Smoothie

While I absolutely LOVE pancakes, muffins, and omelets…I’ve really been into smoothies lately! Most of my smoothie combos include really unique ingredients such as, THIS ONE, THIS ONE, and THIS ONE, but one of my favorite smoothie combinations is strawberry and banana!

Strawberry and banana is a classic combo that never gets old! It’s a taste that I can literally have every day, without getting bored, which inspired me to whip up this Simple Strawberry Banana Oat Smoothie!

Dairy Free Strawberry Oatmeal Smoothie

Of course, this smoothie contains fresh strawberries and bananas, but I also added in oats to help bump up the nutritional content! I love adding oats to my recipes because they contain so many wonderful benefits!

When blending my Simple Strawberry Banana Oat Smoothie, I used unsweetened almond milk because it’s easier on my tummy, but you can use any kind of milk that you prefer. If you like your smoothies on the thinner side, you might want to add more milk until you reach your desired consistency. I like my smoothies thick, so this recipe was perfect, as is!

Quick

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Strawberry Banana Smoothie With Healthy Coconut Granola

As long as I can remember, I have always loved food – the way it looks, it smells, and most of all, how it tastes! In the past, food and I have often had a love/hate relationship. Before becoming a Registered Dietitian, I didn’t understand concepts such as, “Moderation is Key.” I started Beautiful Eats & Things to share a realistic approach to nutrition and teach others that achieving optimal health and enjoying food is possible!Made with 5 simple ingredients, this healthy Banana Oatmeal Smoothie is filled with the bright flavor of fresh fruit and grounded by the earthy taste of oats. It’s quick enough for breakfast on the go and gives you a big boost of natural energy to get you through a hectic morning.

We all live busy lives, and unfortunately that means breakfast sometimes ends up on the back burner. Whether you slept through your alarm, got distracted by an email, or got so busy making food for the kids that you forgot to fix something for yourself, we all have those days where there just isn’t time. On days like that, this breakfast smoothie is the answer to your prayers.

This smoothie only needs 5 ingredients, and it comes together in less than 10 minutes. What could be simpler than that? Plus, it’s loaded with vitamins, minerals and antioxidants that give you the energy to get through busy mornings, and it’s easy to grab and take with you on the go.

Strawberry Banana Oatmeal Smoothie

With just a blender and 5 simple ingredients, it doesn’t get better than this. Scroll down to the recipe card to find the exact amounts.

Don’t have old-fashioned oats in your pantry? Don’t worry! You can also use quick oats. I recommend old-fashioned rolled oats because they’re packed with health benefits and give your smoothie the best taste and texture. I would not recommend steel-cut oats as they won’t break down the same.

Strawberry

With a recipe so simple, there’s really no way for things to go wrong. Follow these tips to make your smoothie even better.

Strawberry, Banana, Oat Smoothie

Smoothies are more of an art than a science, so it’s really easy to shake things up! Here are some ideas to give this simple smoothie a new twist.

If you want a smoothie that lasts longer, go for the slightly hardier fresh-berries-and-yogurt option from the list of tips above. The version made with frozen strawberries will get runny overnight, even in the fridge. If you decide to save your smoothie so it’s ready to go when you wake up, cover the glass tightly and give it a stir before you set off in the morning.

Unfortunately, freezing and thawing an oatmeal smoothie will mess with the taste and texture. You can freeze the ingredients by themselves in ziplock bags, and then pop everything in the blender in the morning.

Strawberry Banana Oatmeal Protein Shake

Made with 5 simple ingredients, this healthy Banana Oatmeal Smoothie is filled with the bright flavor of fresh fruit and grounded by the earthy taste of oats. It's quick enough for breakfast on the go and gives you a big boost of natural energy to get you through a hectic morning.

Serving: 1 , Calories: 459 kcal , Carbohydrates: 79 g , Protein: 17 g , Fat: 11 g , Saturated Fat: 4 g , Polyunsaturated Fat: 6 g , Cholesterol: 20 mg , Sodium: 134 mg , Fiber: 14 g , Sugar: 25 g

Strawberry

I'm a trial & error, self taught, sugar addict who thankfully learned how to survive in the kitchen! I am also a wife, mama of 3.A fruit-filled smoothie is an excellent way to start the day and it's also a good option for a quick and easy post-workout (or post-work) snack. The only downside is sometimes a smoothie that contains nothing more than fruit and milk won't keep you full for very long. When you need a quick meal on the go that offers a little extra staying power, adding oatmeal to the mix can help do the trick. Oatmeal offers extra fiber and texture to your smoothie to help keep you full without altering the flavor substantially, providing a simple twist to a classic strawberry banana smoothie recipe.

Berry Banana Oat Smoothie

As to why this recipe is worth whipping up? The strawberry and banana pair together so well. They are such classic flavors, and combined they make a delicious smoothie option. They are also common ingredients which makes it an easy recipe to make, says recipe developer Jennine Rye. Not to mention that the oats contribute a wonderful flavor to the smoothie, so you really can't go wrong here.

If you've ever made a smoothie before, you're probably familiar with the formula: In addition to the star ingredients (usually the fruits and vegetables included in the name of the smoothie), you'll need a liquid, something frozen to help thicken the smoothie and make it cold, and sometimes additional spices or flavorings to add interest to the drink.

In this case, you only need five total ingredients: a frozen banana, sliced strawberries, milk, oats, and vanilla extract. Here, the banana serves as a frozen ingredient instead of ice, which helps keep the smoothie from getting watered down as the ice melts. That said, don't get too hung up on which frozen items you use. The smoothie works just as well with non-frozen bananas, or frozen strawberries, shares Rye. So

FOOD FOOD

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