Recipe Keto Pizza Casserole

Oleh azod639 Maret 15, 2024 Posting Komentar

Easy Keto Low-Carb Pizza Casserole is a quick healthy recipe perfect for meal prep. This dish is baked with cream cheese, pepperoni, and ground beef, a great crustless pizza substitute.

The idea for this casserole came to me for a few reasons. For starters, I see a lot of people who are following a keto diet, post that they eat the cheese and toppings off their pizza and they toss out the crust.

Pizza

This is a huge waste of food, this casserole is BETTER and won’t waste a bunch of food! I also have a thing for casseroles and I have several popular dishes on the site.

The Best Keto Pizza Casserole Recipe

You can make most of the casserole ahead of time. You can cook the ground beef and the cream cheese and marinara.

If you plan to make the dish ahead I do not recommend you add the cream and eggs. Save that, along with the shredded cheese for right before you bake the dish in the oven.

Cream isn’t usually an ingredient you want to freeze. I have frozen this casserole, fully cooked. Upon reheating, it was still good, but it did not taste as good as it would if you eat it within a few days.

The Best Keto Pizza Casserole (made With Cauliflower)

You can make changes to this dish and switch it up however you like. If you omit the eggs, your casserole will likely fall apart very easily. You can not taste the eggs in this recipe.

You can make Homemade Marinara Sauce using my recipe here. You can also drizzle it with my Homemade Keto Ranch Salad Dressing.

CASSEROLE SUBSTITUTION TIPS You can make changes to this dish and switch it up however you like. If you omit the eggs, your casserole will likely fall apart very easily. You can not taste the eggs in this recipe.

Pizza Casserole — Low Carb Love™

Tried this recipe? Mention @Stay_Snatched or tag #! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.

Nutrition Data Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

I have been craving pizza nonstop recently and this recipe is the perfect solution for that when counting calories and trying to eat high protein. Easy to make - love how easy it is to reduce the calories/fat (e.g., if not doing keto) by swapping in lower-fat beef and cream cheese - and delicious! Gotta love being able to quickly satisfy a pizza craving without just ordering pizza (high cost and calorie!).This Low Carb Pizza Casserole has solved all of my pizza-craving problems! Packed with all of the flavors of pizza, sauce, pepperoni, sausage, mushrooms, peppers, and lots and lots of cheese this delicious pizza casserole skips the traditional pasta and substitutes it with cauliflower.

Keto Pizza Casserole (so Easy, So Good!)

It’s a gluten-free, keto dinner casserole similar to our, Keto Chicken Alfredo Casserole, Keto Big Mac Casserole, Keto Taco Casserole, and Keto Buffalo Chicken Casserole. All are simple to make and so good that the whole family will love them, even if they aren’t cutting carbs.

Note: This post may contain affiliate links. That means if you click on a link and make a purchase we may receive a small commission. Thank you!

Low

As with any low carb recipe you’ll want to check the nutritional information on the products you use, especially the pasta sauce, and the Italian sausage.

Keto Cauliflower Pizza Dinner Casserole

As I mentioned we used Rao’s Homemade Marinara which is 4 net carbs per 1/2 cup. The Italian sausage we used was bought in the fresh meat section of the local grocery store and was approximately 1 carb per link (I removed the meat from the casings before cooking).

The great thing about pizza is that there are so many ways to make it. Feel free to customize this baked pizza casserole with any of your favorite pizza toppings (as long as they are low carb!).

Calories: 519 kcal , Carbohydrates: 7 g , Protein: 27 g , Fat: 43 g , Saturated Fat: 17 g , Polyunsaturated Fat: 4 g , Monounsaturated Fat: 15 g , Cholesterol: 100 mg , Sodium: 1195 mg , Potassium: 494 mg , Fiber: 3 g , Sugar: 3 g , Vitamin A: 14 IU , Vitamin C: 56 mg , Calcium: 54 mg , Iron: 9 mg

Keto Pizza Casserole With Ground Beef Recipe • Low Carb With Jennifer

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

XWe use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. However you may visit Cookie Settings to provide a controlled consent. Read MoreACCEPTREJECTCookie settings

Easy

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.Low-Carb Deconstructed Pizza Casserole is a delicious comfort food casserole that the whole family is going to love. And this pizza casserole is one of the most popular low-carb casserole recipes on my blog!

Easy Keto Low Carb Pizza Casserole

For today’s Friday Favorites feature I’m reminding you about this Low-Carb Deconstructed Pizza Casserole that’s been a hit with so many of my readers that it’s one of the most popular low-carb pizza casseroles on the internet! And if you sometimes struggle with feeling deprived when you give up carbs, I promise that this low-carb pizza casserole without the crust is a low-carb comfort food recipe that’s going to feel like a treat!

When the idea for a casserole with pizza flavors popped into my mind, I just couldn’t wait to make it. Then when the casserole was cooking I couldn’t wait to eat it, and after I tried it, I couldn’t wait to share the recipe with you! This is something I’ve made many times at my house, and I promise it will be a hit with anyone who likes pizza.

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

Simple Chicken Margherita Keto Pizza Casserole With Cauliflower Rice

Sausage, pepperoni, and cheese are the pizza toppings I love most, so of course that’s what I used for this Low-Carb Deconstructed Pizza Casserole recipe! But you can definitely replace the sausage with ground beef or use other toppings like ham, green bell pepper, olives, or even bacon if you want to switch it up a bit. And if you look in the comments on the post you’ll see people make it with a variety of toppings.

Like most casserole recipes, this pizza casserole will freeze well and can be reheated in the microwave or a hot oven. Unfortunately at my house it usually disappears before I can get any in the freezer!

Keto

Any time you’re craving pizza but don’t want the carbs, check out my huge collection of Low-Carb Pizza Recipes. And most of those recipes are also gluten-free.

Easy Keto Pizza Casserole · Fittoserve Group

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

This recipe has been added to a category called Weekend Food Prep where you’ll find recipes you can prep or cook on the weekend and eat during the week!

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Keto Pizza Casserole Recipe

Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!

This low-carb pizza casserole would be great for low-carb and Keto diets, and it’s also gluten-free. It can also work for the original South Beach Diet with the right ingredients. Low-carb diet plans will probably prefer pork sausage and pepperoni and full-fat cheese. If you’re following the original South Beach Diet, they’d recommend turkey Italian sausage, turkey pepperoni, and reduced fat Mozzarella.