Lchf Best Recipes

This recipe for a keto stir fry will be your go-to easy weeknight meal- Loaded with fresh low carb vegetables and sliced chicken and covered in a delicious stir fry sauce, this all comes together in 10 minutes!

If there is one meal that every family, household, or individual has as a fallback, it would have to be a stir fry. Stir-fries are, perhaps, the easiest dinner to put together that can be customized in a plethora of ways.

As someone who comes from Asian roots, stir-fries were something we enjoyed at least once a week. My mom or dad would try the change the ingredients whenever they could but most times, it would always be a chicken stir fry. Since going keto, it’s continued to be one of my go-to dinners, and one I know YOUR family would also love.

Best Keto Stir Fry (10 Minute Dinner Recipe!)

The secret to any good stir fry is the sauce you cook everything in, and my go-to keto stir fry sauce worked perfectly as the base- It works well with any veggies or protein you choose to use!

3. Add the chicken back into the stir fry, add the stir fry sauce, and cook for a further 5 minutes until the sauce has thickened and is bubbling.

The best thing about stir-fries is how customizable they are! Here are some other flavors and ingredients you can include, while still keeping the stir fry low carb!

Best Keto Casserole Recipes

This recipe for a keto stir fry is a quick and easy dinner that takes just 10 minutes! Tender chicken breast and fresh vegetables covered in a low carb stir fry sauce!

TO FREEZE: Place stir fry in a shallow container and store it in the freezer for up to 2 months. You must thaw the stir fry to room temperature before reheating.

Serving: 1 serving Calories: 195 kcal Carbohydrates: 7 g Protein: 25 g Fat: 8 g Sodium: 134 mg Potassium: 538 mg Fiber: 4 g Vitamin A: 1318 IU Vitamin C: 55 mg Calcium: 19 mg Iron: 1 mg NET CARBS: 3 g

Keto Air Fryer Recipes

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.Just started a keto diet or in a dinner rut? These keto dinner ideas are your answer! Over 40 EASY and delicious keto dinner recipes that take less than 20 minutes to make, including something to kick start your first day!

Most people assume that a keto diet lacks variety and is very repetitive. In some situations, this is true, as there is quite the laundry list of ingredients that are not keto friendly. However, with some creativity and some quick planning, you can enjoy something different every single night and with minimal effort.

Best Keto Recipes

Keto dinners are the best meal in terms of variety, ease, and deliciousness. They can be prepared in advance but are easy and quick enough to prepare immediately before serving…and in less than 20 minutes!

There are plenty of keto dinner recipes to choose from but the easiest is this Italian style dinner. It comes together in less than 15 minutes and is an elegant and flavorful dish. Here is how to make it.

Start by seasoning both sides of the chicken breast fillets. Next, add some oil or butter into a skillet and place it over medium heat. Once hot, add the chicken and cook for 7-8 minutes, flipping halfway through. Once the chicken is no longer pink, remove them from the skillet.

Keto Peanut Butter Smoothie (best Keto Smoothie)

Now, add the garlic and cook for 30 seconds before adding the chicken broth. Let it simmer for 4-5 minutes until it has thickened. Stir through the heavy cream and bring it to a boil. Once it boils, reduce the heat to low and stir through the parmesan cheese, spinach and sundried tomatoes.

Here are the best keto dinner recipes and ideas to help you stay on track with your low carb diet. You’ll find chicken dinners, seafood dinners, Italian food, casseroles, one pot dinners, stir-fries, and more. Variety is the spice of life and we have over 40 easy and delicious dinner ideas for you to try. Dinner time can be a little tricky, but these recipes prove otherwise- thousands of people have tried and tested them and all have 5 star reviews!

Lazy keto is adhering to strictly keeping net carbs under 20 grams per day. The ‘lazy’ aspect comes from loosely tracking the macronutrients and/or carbohydrates.

Best Keto Dairy Free Recipes

The top 10 keto foods are salmon, chicken, avocado, nuts (especially macadamia nuts), eggs, olive oil, butter, cheese, steak, and almond butter.

Broccoli is a fantastic keto friendly vegetable, as it has very few net carbs. Per one cup serving, there are just 4 grams of net carbs.

All the keto dinner recipes provided in this post are fantastic meal prep options. Each recipe yields 4-6 servings and can easily be doubled. Store portions of each serving in a sealable container and they will keep for up to five days.

Keto Lunches For Work Or School

Serving: 1 serving Calories: 243 kcal Carbohydrates: 5 g Protein: 30 g Fat: 12 g Sodium: 862 mg Potassium: 792 mg Fiber: 1 g Vitamin A: 1775 IU Vitamin C: 12 mg Calcium: 183 mg Iron: 2 mg NET CARBS: 4 g

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

Keto Bacon Recipes