Substitute For Coconut Oil In Cake Recipe

Coconut oil, or coconut butter, is made up of extracted oil from the meat and/or milk of the coconut fruit. At room temperature or colder, it turns into a solid, and when heated it melts into a liquid form.

It’s become a trendy ingredient that’s spouted to have health benefits specifically for keto or paleo diets, but medical professionals have noted to be cautious of consuming too much coconut oil because it has the potential to raise your cholesterol levels.

It’s used in many different ways like as a topical skincare product and of course cooking. Coconut oil is a great ingredient to use for vegan recipes or when you want a healthier alternative when cooking. Some recipes you can use coconut oil in are cassava cake, bibingka, or even making bánh xèo.

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Sometimes you don’t always have coconut oil on hand to make recipes healthy or vegan. Below are some ways to substitute coconut oil when you need it based on different types of recipes.

One of the best substitutes for coconut oil is using avocado oil. It’s a neutral-flavored cooking oil with a high smoke point so it’s great for a 1:1 substitution for stir-frying, roasting, and frying recipes. Avocado oil is full of health benefits like reducing cholesterol and a good source of antioxidants.

The only downside to using avocado oil is that it can be quite expensive compared to coconut oil or other options, so you wouldn’t want to use it for recipes that require large quantities of oil (like deep-frying).

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When purchasing avocado oil, try to find reputable brands like Chosen or Marianne’s brand for avocado oil because a recent study has shown some brands use fillers or were found to be rancid.

Can you substitute vegetable oil for coconut oil? Most of the time, yes. It’s a good replacement for coconut oil because it’s got a neutral flavor (and won’t interrupt other flavors in your cooking) and it’s also more affordable than avocado oil. While it’s not packed with health benefits like avocado oil, it does have a high smoke point making it good for deep-frying (like fried tofu) and everyday sauteing and stir-frying dishes (like yaki-udon).

If you have a recipe that requires low heat or no-heat cooking (like salad dressing or pesto), you can substitute extra virgin olive oil for coconut oil. Olive oil is also used for other non-food-related recipes similar to coconut oil, like hair and face masks. It’s full of health benefits like oleic acid that helps reduce inflammation and antioxidants that help prevent heart disease. Extra virgin olive oil is also a 1:1 ratio for substitution.

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Butter is an interesting substitution for coconut oil because they have similar physical qualities, in that they are both solid at colder temperatures and certain room temperatures, but they also melt at higher temperatures. They both have high quantities of fat and therefore, can be used interchangeably for certain recipes like baking ube crinkle cookies.

Note that when you use butter in place of coconut oil, you will have a richer and fattier flavor profile in your baked goods–which is a win-win situation for me!

You may be wondering if you can substitute applesauce for coconut oil–and the answer is yes! If you are looking for a vegan baking substitute for coconut oil, then unsweetened applesauce may work for you. Applesauce has a lot of moisture so this will replace the moisture in the oil, however, sometimes there might be too much moisture and baked goods can come out a little spongy.

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To offset this texture, use half applesauce and half alternative oil (like avocado oil) for one serving of coconut oil. Since comparatively coconut oil has such high fat content, when you sub applesauce you’ll have less fat, but more carbohydrates. Using half oil and half applesauce will give you a similar consistency for coconut oil and it’s still a vegan option.

Also, keep in mind that both coconut oil and applesauce each have their own flavors so using one for the other might change the way your recipe tastes, too.

Any neutral flavor, vegetable oil is most similar to coconut oil because it’s plant-based and often doesn’t change the way the recipe tastes. For example, you can use avocado oil, grapeseed oil, vegetable oil, and sunflower oil.

Common Cooking And Baking Substitutions

While you can technically substitute olive oil for coconut oil when baking because they have similar consistencies when coconut oil is melted and they are both plant-based, I would not recommend it due to olive oil’s flavor profile. This might change the way the baked goods taste. I would more likely use neutral-tasting oils like vegetable or avocado oil.

I'm Huy! I share Vietnamese, Filipino, Chinese, and many other tasty recipes. I'm here to help, so leave a comment with any questions! About MeThere are lots of options if you don’t want to use coconut oil! Here are the best substitutes for coconut oil in recipes and baking.

Looking for a substitute for coconut oil? Coconut oil is an oil that comes from the flesh of coconuts. It’s used in cooking, especially in vegan baking as a substitute for butter. It’s also used as a topical treatment for some skin conditions, and in some beauty products. Coconut oil is solid at room temperature, making it’s a great replacement for butter because it has similar properties.

Baking Substitutes For Butter And Oil

If you’re looking for a replacement for coconut oil because of an allergy, the flavor, or just because you don’t have it in your pantry: we’re here to help! Keep in mind that the best substitute depends on what type of recipe you’re making: baked recipes are different from cooking with coconut oil.

The very best substitute for coconut oil in baking is the same amount of butter! Because butter is also solid at room temperature, the properties are similar. Vegan butter works as a plant-based option, and there lots of great vegan butter brands on the market (Miyokos and others). Using butter will yield a more rich, savory flavor than coconut oil. It also gives a chewier, moister texture to baked goods like cookies.

Olive oil is a plant-based oil like coconut oil, and works well as a 1-for-1 replacement. We don’t recommend using olive oil in baked goods because the flavor can be strong and it is a liquid fat instead of solid. But it works well in soups, for sauteing, salad dressings, and so forth. (Olive oil is also healthier; read more at Coconut Oil vs Olive Oil.)

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Neutral oils are a great choice as a 1-for-1 substitute for coconut oil. They’re also plant-based oils, but their flavor is milder than coconut oil. They work well in soups and sauteing, or for baked goods like quick breads and muffins.

Avocado oil can work as a 1-for-1 substitute for coconut oil. Avocado oil has a stronger flavor than coconut oil, which can adversely affect a recipe so be cautious when using this substitute. It can work well in soups or for sauteing, or in some baked goods like quick breads and muffins.

Ghee is clarified butter that is simmered slightly longer to tease out a rich, nutty flavor. It works as a 1:1 substitute for coconut oil. Because ghee is also solid at room temperature, the properties are similar to coconut oil and it is a good alternative.

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Ghee is clarified so has very low levels of lactose, making it suitable for dairy-sensitive eaters. However, while ghee contains low levels of lactose, it is not dairy-free.Need a substitute for coconut oil? Whether baking or frying up an egg, there are many substitutes for coconut oil for cooking and baking.

I’ve run out of coconut oil many times and found myself scurrying through my pantry to find the best substitute for this versatile cooking oil. If you have found yourself in this same circumstance, don’t fret! I can help you find the best oil substitute for your favorite recipes!

Coconut oil is a plant-based oil made by extracting oil from mature coconuts (see how to make coconut oil here). You’ll find two types of coconut oil on the market: Refined and Virgin.

Reasons You Should Try Baking With Coconut Oil

Refined coconut oil is processed coconut oil that uses heat to remove the coconut flavor from the oil. Virgin coconut oil is raw and has a slight coconut flavor. Both oils are solid at room temperature and are high in saturated fat. Virgin coconut oil has a smoke point of 350°F, and refined coconut oil has a smoke point of 400°F.

Coconut oil is the perfect cooking fat for vegan baking due to it’s high saturated fat content and buttery texture. But if coconut oil isn’t an option for you, below you’ll find my top picks for replacing it in recipes.

Because they’re both high in saturated fat and have a similar smoking point, butter is the best replacement for coconut oil when baking or sautéing.Butter can replace coconut oil for all baked goods and is amazing in homemade cookies, brownies and muffins.

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How To Substitute Butter for Coconut Oil: Whether baking or cooking, you can substitute butter for coconut oil equally in a 1:1 ratio. If a recipe calls for melted coconut oil, use