Incredibly Delicious Raw Food Recipes

These filling and easy raw vegan recipes are perfect to make for a plant based dinner or dessert. The best 50+ healthy meals (lots of them high in protein) that even the most avid veggie haters will love.

Find more tasty recipes in our vegan zucchini recipes, vegan cauliflower recipes and vegan eggplant recipes roundups or try some vegan jackfruit recipes and healthy vegan soups.

A raw vegan meal doesn’t include any foods made from animal or dairy products and only features food items that are either completely uncooked or cooked below certain temperatures. Most raw vegan chefs consider 118 degrees the maximum cooking temperature, but others won’t cook anything over 104 degrees.

The Key Thing Your Charcuterie Platter Is Missing

Colorful to look at and just as delicious to eat, these no-bake granola bars feature a mix of dried fruits, oats, and seeds.

Quick but scrumptious and packed with chia seeds, rolled oats, dates, and pecans, this granola is the perfect way to start the day.

What could be better than a pop of bright color and flavor in the morning? These gorgeous blueberry bars, loaded with oats, always hit the spot.

Raw Sprouted Lentil Chili Recipe

Apple pie is perfect at any time of year, and this raw apple pie recipe is so simple and yummy, you’ll find yourself making it over and over again.

Who says banana bread has to be baked? Oats, flax seeds, dates, bananas, and nuts come together in this recipe to create a moist, chewy bread with just the right amount of sweetness.

Dessert for breakfast is ALWAYS a good idea, and with this raw vegan banana split recipe, you won’t even need to feel guilty about it. Change the fruit toppings to whatever’s in season for a fresh twist.

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Flaxseed doesn’t just provide the perfect base for a rich, smooth pudding. It’s also high in protein, so this breakfast is one you can feel really good about.

Brownies for breakfast might seem like too much until you try this easy, flavorful, and, most importantly, healthy recipe that uses only four ingredients.

The fresh vegetables in this recipe give your roll the perfect crunch, and the sweet and spicy sauce hits the mark every time!

Raw Vegan Blackberry Cheesecake

Cashew lends richness to this dish, curry endows a subtle heat, and zucchini gives it a silky-smooth finish. Enough said. Get cooking.

Don’t let the name deceive you — no frying involved in this recipe. Cloves, ginger, and cilantro create a popping flavor profile.

This bowl of soup will quickly become a comfort-food favorites. Marinated mushrooms, heirloom tomatoes, and miso paste fill each bite with umami.

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This take on caprese bursts with fresh garden flavors, straight from the heart of summer. A touch of balsamic vinegar gives it a tangy snap.

Cashews create a rich flavor profile in this dish. Optional miso paste and nutritional yeast will make it even sweeter and nuttier.

Here’s a healthy snack that takes only ten minutes and a food processor to whip up. Jalapenos offer a pop of spice.

Raw Food Recipes

This is a great party dish. It’s got cucumbers and carrots for crunch, rice vinegar, lime juice, and ginger for the perfect bright flavors.

If you’ve got fresh basil on hand, this recipe and its winning combination of classic pesto and raw zucchini noodles is for you.

This dish pairs crunchy sprouts and fresh veggies with a delicious spicy peanut sauce. You’ll be licking your lips at first bite.

Incredible Raw Vegan Mango Pie Recipe

Served in lettuce shells, these tacos hit all the right notes. Zinging sweet corn salsa, check. Spicy nut and seed mix, check. Cashew sour cream, double check.

This take on gazpacho stars a match made in heaven: sweet carrots and rich avocados. It’s deliciously simple! (Not to mention simply delicious.)

Great for meal prep, this recipe is a twist on traditional tabbouleh. It’s fresh, raw, delicious, and easy to make in a snap.

Mouthwatering Vegan Recipes!

Burgers are a classic summer dish, and this raw veggie burger, made with sunflower seeds, walnuts, and tons of fresh vegetables, is sure to delight.

Made with zucchini and cucumber noodles, this pasta is refreshing and filling. To make the recipe your own, swap out vegetables for seasonal ones or add in your favorites.

Oil-free, vegan, and raw, this broccoli salad is creamy, crunchy, and full of flavor. Raisins and apple pieces add even more zing and a touch of sweetness.

Raw Shaved Asparagus Salad

This pie is subtly flavored with green tea matcha powder and creamy coconut milk, while being sweet enough to scratch your dessert itch.

If pumpkin pie is never enough, here’s your answer: a decadent raw maple pecan pie featuring a star trio of dates, coconut, and cashew butter.

This cake is chock full of festive holiday flavors. It’s like a Christmas larder — densely packed with dried fruit, nuts, and spices to warm the soul.

Best Detox Recipes

Mildly sweet, each bite of this tart is packed with protein and nutrients. Top it with fresh berries for a bright finish.

Smooth, sweet, and delicious, this is a true Italian tiramisu, with the darkness of coffee, the smokiness of chocolate, and enough sweetness to last a lifetime.

Perfect as a crunchy snack or the ideal addition to any dip or veggie plate, these carrot and flax crackers make use of leftover carrot pulp.

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Apple pie in snack form? Sign me up! These raw vegan bites burst with flavor, and dried apple pieces and dates give them a soft texture.

Whether you’re looking for a snack, lunch, or dinner, nachos are always the right choice. You can add your own twist by using different veggies for the chips or choosing your favorite nacho toppings.

Add cinnamon, coffee, raspberries, oranges, or whatever other flavor strikes your fancy to this chocolate pudding recipe that’s even richer and more decadent than the original.

Raw Vegan Cashew Mozzarella • Green Evi

For a nostalgic taste, try this raw vegan version of a fig newton. Made with almonds, nut milk, and flaxseeds, this sweet treat is healthy and nutritious.

On a raw vegan diet, you can eat foods made from plants as long as the foods are raw or cooked below a certain temperature. Raw vegan meals often include fresh or dried fruits, vegetables and plants, nuts, seeds, and cold-pressed oils.

The purpose of raw vegan food is to retain the nutrients naturally found in plants. Cooking can destroy some of these nutrients, but eating raw foods ensures that you get the maximum amount of vitamins and minerals. These dishes are also low in processed foods, so they can be a healthier alternative.

Raw Vegan Recipes

No, raw vegans do not drink coffee because coffee beans are roasted at high temperatures prior to brewing. Since raw veganism is not rooted in ethics like veganism, less strict raw vegans may choose to eat a raw diet but make exceptions for beverages like coffee.

Raw vegans can’t eat potatoes since it is unsafe to consume raw potatoes. It’s possible to eat rice as a raw vegan if it’s sprouted. Only some varieties of rice can be sprouted such as brown rice and wild rice.Curious about raw food? This collection of raw vegan recipes is full of satisfying savory and sweet goodness that’s easy to make and so delicious.

You’ve probably come across no-bake desserts like raw cakes, “nice” cream, smoothies or bliss balls. But if you’re looking to eat more raw food, are there more options than just salads?

Who Was To Know That Raw Vegan Food Could Be So Incredibly…

Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.

Let our collection of satisfying and filling raw vegan recipes from lasagne to soups, burgers, pizza and spiralized “noodle” dishes persuade you!

Spiralized summer squash, carrots and bell peppers create the base for this colorful Pad Thai salad! Slather in creamy peanut butter dressing and top with edamame if wanted.

Easy Raw Food Recipes To Whip Up On Hectic Nights

This delicious raw vegan lasagne features layers of zucchini, sun-dried tomato, green pesto and cheese made from cashews and almonds! Really satisfying and flavorful.

We’re obsessed with this super creamy cucumber gazpacho! It’s healthy, light and refreshing and requires just a blender and 10 minutes to make.

These raw and fermented cauliflower crab cakes have a deep-fried, breaded feel and texture with raw panko breadcrumbs. Try them with horseradish dipping sauce!

Puppy Raw Food Recipe Ebook And Program

Make this super green spirulina broccoli smoothie for a nutrient-packed breakfast or snack! It features lovely tropical flavors and is easily customizable.

Do you love the combination of caramel and chocolate? This indulgent raw vegan treat consists of three delicious layers and is perfect decadence in each sharable bite.

This spicy mango and tomato salsa is fresh, vibrant and bursting with flavors! Offering a great balance between sweet and spicy, it’s really addictive and so easy to make.

Build Your Own Buddha Bowl

Swap cooked spaghetti for spiralized veggies and make this pasta dish with raw marinara sauce for a light and refreshing dinner! This low-fat vegan recipe is super filling and great for weight loss.

Skip the rice and make colorful vegan sushi from cauliflower instead! With delicious and colorful add-ins such as avocado, bell pepper, carrot and microgreens, it’s a fun and crowd-pleasing recipe.

Are you a coffee lover but don’t want to turn on the oven to make a healthy dessert? These raw vegan coffee cupcakes are just the thing for you! With a crunchy base and creamy filling, they are a hit at any gathering. 

Raw Vegan Cheesecake Recipe

There’s not much “frying” going on in this recipe, but it tastes very