Recipes For Grilled Chicken Wraps

These grilled chicken wraps are perfect for a quick summer lunch! They’re packed with flavor, really easy and quick to make, and perfect for packed lunches and picnics.

In the summer, we eat lots of salads, sandwiches, and wraps. Basically all things that don’t require hours in the kitchen, and that are easy to pack for picnics and outings. And these wraps are a family favorite! I usually grill some chicken using my grill pan, and make enough to last us for a couple of days.

For the vegetarians and vegans in the family, I’ve been making these hummus veggie wraps. But for the ones that love chicken, these grilled chicken wraps have been requested every week in the past 2 months! The chicken Caesar wraps are also a hit in my family!

Grilled Pesto Chicken Wraps

So stop spending money on store-bought chicken wraps, and make these tender grilled chicken wraps instead! They’re so easy and inexpensive to make, and the flavors are incredible! Plus, who doesn’t love ranch chicken combination? Because I’m obsessed!

In short, grill the chicken on a grill pan or a proper grill, and assemble the grilled chicken wraps. It’s that simple! But now let’s talk about the recipe in detail:

If you’re packing these chicken ranch wraps to go, wrap them individually in foil tightly. I recommend that you take a small ice pack with you and place it in the bag next to the wraps to keep them nice and fresh.

Grilled Chicken & Avocado Wraps With Herbed Ranch Dressing Recipe

If storing in the fridge, place in a sealed container, or wrap individually in foil and store for up to 3 days.

So get your grill pan out, quickly grill up some seasoned chicken breasts, assemble the grilled chicken wraps and your whole family will love you for it!

For more sandwiches and wraps, make sure to check out my healthy hummus veggie wraps, lentil wraps, eggplant sandwiches, and if you have a sweet tooth then try my peanut butter and jelly sandwiches.

Grilled Chicken And Portobello Wraps With Garlic Mayo

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These grilled chicken wraps are perfect for a quick summer lunch! They're packed with flavor, really easy and quick to make, and perfect for packed lunches and picnics.

Calories: 618 kcal , Carbohydrates: 41 g , Protein: 41 g , Fat: 34 g , Saturated Fat: 10 g , Cholesterol: 112 mg , Sodium: 1209 mg , Potassium: 1586 mg , Fiber: 10 g , Sugar: 17 g , Vitamin A: 4390 IU , Vitamin C: 24 mg , Calcium: 386 mg , Iron: 5 mg

Orange Balsamic Grilled Chicken Wraps

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.These Grilled Chicken Broccoli Wraps are so easy to make. All you need are your favorite tortilla wraps, chicken (if you’ve got some leftover, it’s makes it even faster!), broccoli and cheese essentially. Cook the chicken on a skillet, steam the broccoli, then assemble everything together and finish off in a panini press – best wrap ever!

I love putting these in the panini so I can get those beautiful grill marks. But you can also use a grill pan or even just a toaster oven or the skillet used to grill the chicken. You’re just looking for a nice crispy wrap on the outside. So cheesy, so easy, so yummy!

Mix together the seasonings in a bowl and coat the chicken in the mixture. It helps to use your hands to ensure it’s well coated with the marinade.

Grilled Chicken Wrap Recipe With Spicy Creamy Sauce Uk

Grill the chicken on a grill, grill pan or on a skillet on the stovetop until it is cooked through. Let the chicken cool and then slice it into strips to use in the wraps with the broccoli.

Steam the broccoli until tender. I like to blanch it so I throw it in a bowl of ice water as soon as it’s done steaming, which gives it a bright green color. But this is optional.

Spread the sour cream all over each tortilla but keeping the sides bare. Add the grilled chicken, then the broccoli, followed by the cheese. Use your hands to tuck and roll and set the wraps aside seam side down. You can easily make 6 wraps.

Quick Bbq Chicken Wraps Recipe

Place the wraps into a panini press or cook on the grill until golden brown. It helps to place them seam side down first so they don’t unravel while cooking. You can also use a toaster oven if you prefer, but don’t skip heating them through since the cheese melts and really binds everything well together.

I like to use boneless chicken breast or chicken tenders; and if you can use organic. You can also use boneless chicken thighs if that’s what you have.

I like to use fresh broccoli, but you can use frozen if you prefer. You can steam it right from frozen, it just may take a couple of minutes longer.

Grilled Lemon Chicken Flatbread Wrap

These grilled chicken broccoli wraps are best made just before serving. However, you can cook the chicken 3 days ahead of time and keep it stored in the fridge until ready to make the wraps.

These wraps are like healthy version of chicken ranch wraps – a great way to mix up your usual lunch meal, and they come together so quickly. They are just as good as my local sandwich shop wraps but a lot cheaper!

If you’ve tried this healthy-ish feel good Grilled Chicken Broccoli Wraps recipe or any other recipe on , then don’t forget to rate the recipeand leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me onInstagramso I can repost on my stories!

Grilled Cheese & Chicken Wraps — Tasty Food For Busy Mums

This Grilled Chicken Broccoli Wraps recipe was originally published on March 26, 2017. I’m updating the recipe today slightly and re-sharing it today with more step-by-step photos. Here’s the original photo!

These Grilled Chicken Broccoli Wraps are made with only a few ingredients and wrapped in whole wheat tortillas. They're cheesy, easy-to-make & so flavorful!

Storage: Leftover chicken and broccoli can be stored separately in the fridge for up to 4 days. If you have sandwich leftovers, wrap them tightly in aluminum foil and store in the fridge. It’s best to reheat using a toaster oven or panini maker.

Barbecue Chicken Wrap Recipe

Equipment: I like making these in my panini maker. I have the Cuisinart 5-in-1 Griddler (affiliate link) – pretty much a magic appliance in my kitchen that does so much! If you don’t have a panini grill, you can use a skillet and cook the sandwich for 2 minutes per side, pressing down with a spatula as you cook.

Calories: 315 kcal , Carbohydrates: 19 g , Protein: 24 g , Fat: 16 g , Saturated Fat: 6 g , Cholesterol: 70 mg , Sodium: 630 mg , Potassium: 464 mg , Fiber: 2 g , Sugar: 3 g , Vitamin A: 504 IU , Vitamin C: 28 mg , Calcium: 221 mg , Iron: 2 mgPerfect for lunch or dinner, these Grilled Chicken Wraps are a flavor bomb! Loaded with fresh, healthy ingredients like chicken, tomatoes, and black beans, everything gets smothered in a Tex-Mex mayo and then wrapped up. Use freshly grilled chicken breasts or leftover meats from a cookout! Perfect for lunch or light dinner.

Whether it’s lunch or dinner, wraps are so easy to throw together and I find them incredibly satisfying as well. These grilled chicken wraps are made with just a few ingredients: grilled chicken, cheese, black beans, cilantro, and a simple dressing. This is such a good way to use up leftover grilled chicken from the weekend or holiday grilling!

Grilled Chicken Caesar Wrap

These Grilled Chicken Wraps have a Tex-Mex twist thanks to the dressing. It’s so simple, made of just two ingredients: mayonnaise and taco seasoning. But, oh my, it is

In a large skillet, heat the olive oil. Place the wrapped tortillas into the preheated skillet and cook over medium heat, until golden and the cheese has melted, around 2-3 minutes per side.

Not really! These healthy chicken wraps are loaded with lean chicken breasts, beans, vegetables with a little cheese, and Mexican mayo. If you’re concerned about the amount of fat, try using reduced-fat cheese and mayonnaise.

Grilled Chicken Salad Wrap Recipe

Begin by placing the filling in the middle of the tortilla. Then, fold the side closest to you over the filling first, followed by each side. Finally, roll the wrap away from you so that it is completely sealed.

Between bread and wraps, there isn’t much nutritional difference. The main is that the bread is leavened with yeast and the wrap is flat. One wrap and two slices of commercially baked bread have comparable nutrition.

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Grilled Chicken & Strawberry Salad Wrap

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