Sweet Potato Recipe Breakfast
This loaded breakfast sweet potato is perfect for mornings when you’re looking for a healthy and filling breakfast. Packed full of protein from the scrambled eggs and topped with salsa, avocados, and sour cream, it’s a fun change to try for a weekend breakfast or brunch!
Looking for a delicious and nutritious breakfast idea? Look no further than this stuffed breakfast sweet potato! This recipe is packed with protein from the eggs, healthy fats from the avocado, and fiber from the sweet potato. It’s also super easy to make – just bake the sweet potato in the oven, scramble some eggs, and top it all off with your favorite toppings. Give this recipe a try today!
To make these stuffed sweet potatoes, the first thing you need to do is bake them in the oven. If you or your family prefer to eat soon after getting up, this step can be done ahead of time!
Delicious Sweet Potato Breakfast Bowl
You can store leftovers in an airtight container in the fridge. If you are making enough for leftovers, you’ll want to leave all the toppings off until you are ready to reheat and serve. These breakfast sweet potatoes can be reheated in the microwave or oven.
The microwave is the quickest way to reheat these. Simply place on a plate and heat for 30-60 seconds until warmed through.
If you prefer, you could also reheat them in the oven. Preheat your oven to 350°F and place the sweet potatoes on a baking sheet. Bake for about 10-20 minutes, or until heated through.
Prep Day Sweet Potatoes And 4 Simple Sweet Potato Breakfast Ideas!
Baked sweet potatoes will last in the fridge for about five days. Scrambled eggs will last in the refrigerator for three to four days, and your avocado will last in the refrigerator for about one to two days. Make sure you cover everything and try to remove as much air as possible if you’re using a Ziploc bag.
Yes! If you want to make a big batch of these ahead of time, you can bake the sweet potatoes and freeze them. Then when you’re ready to eat one, simply remove it from the freezer and reheat it in the microwave or oven.
I do not recommend freezing the sweet potatoes with the eggs. Although you can freeze scrambled eggs, they tend to get watery when thawed. So it’s best just to make the eggs fresh when you’re ready to eat. Or freeze the eggs in a separate container.
Sweet Potato Breakfast Hash With Eggs
If your eggs are looking watery, it’s likely because you’ve added too much milk or water. When making scrambled eggs, you only need a small amount of liquid, just enough to moisten the eggs.
Yes, you can definitely eat the sweet potato skins. They are not only safe to eat but also rich in fiber and nutrients, so don’t throw them away!
I like to use orange sweet potatoes because they tend to be moister than white and purple sweet potatoes. However, you can really use any type of sweet potato you like.
Breakfast Baked Sweet Potatoes With Almond Butter
Nope. It’s not necessary to wrap sweet potatoes in foil before baking them. I find that they cook just fine without being wrapped in foil.
These loaded breakfast sweet potatoes are such a fun recipe idea to try when you’re feeling in a breakfast rut. You can customize them with any topping ideas you want.
If you try this healthy-ish feel, goodLoaded Breakfast Sweet Potatorecipe or any other recipe on Feel Good Foodie, then don’t forget torate the recipeand leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it onInstagramso we can repost on Stories!
Easy Sweet Potato Breakfast Boats
Loaded Breakfast Sweet Potato recipe was originally published on December 1, 2017. The recipe has not been modified, but the post now includes new step-by-step photos for how to make the sweet potato breakfast recipe.
Serving: 1 g , Calories: 308 kcal , Carbohydrates: 27 g , Protein: 13 g , Fat: 15 g , Saturated Fat: 4 g , Cholesterol: 328 mg , Sodium: 203 mg , Potassium: 579 mg , Fiber: 3 g , Sugar: 6 g , Vitamin A: 18920 IU , Vitamin C: 3.1 mg , Calcium: 105 mg , Iron: 2.3 mgThis sweet potato breakfast hash has with fried eggs is going to blow you away with my special breakfast seasoning. The hash is so easy to whip up and it's all made in one skillet for easy clean up.
This hash is really easy to make for a busy weekend or you can meal prep it for the week. It's savory, spiced to perfection and full of nutritious ingredients. This hash can be served vegetarian, vegan or with eggs and bacon, the options are endless. You can use any potato of choice, but I prefer the sweet potatoes with this breakfast seasoning blend.
Stuffed Breakfast Sweet Potatoes: 5 Recipes!
Step one. I typically eat the skin of a sweet potato, but you can peel it first if you'd prefer. Evenly dice up all of your sweet potato. In a large skillet, heat up oil on high heat. Once it's hot, add chopped sweet potatoes and seasoning. Put heat down to medium and cover the skillet.
Step two. Sweet potatoes will need to be stirred a few times but need to cook for about 10 -12 minutes or until they are soft enough to pierce with a fork. Next, chop bell pepper, onion and garlic into bite sized even pieces. Discard the seeds and white flesh of bell pepper. Chop spinach. Add the bell pepper, onion, garlic to the softened sweet potatoes. Cover again for 3 minutes.
Step three. Next, clear four spots in the skillet for the eggs. Add a very small amount of olive oil to each spot cleared for the eggs. About 1/2 tsp or less of oil will work. Carefully place one egg into each clearly spot.
Sheet Pan Breakfast
Step four. Cover the above and cook for about 10 minutes. Check on the eggs, you can cover and cook longer if you like your eggs more well done. You can place eggs and hash on each plate or, eat it right out of the skillet with your honey 😉
Mix Ins. In addition to more veggie mix ins mentioned above, you can also add in ground sausage, bacon, friend eggs and more!
If you loved this recipe let me know! Also, follow me on Instagram & Pinterest for even more fun recipes to make you feel good from the inside out. Thanks for being here.
Sweet Potato Hashbrowns (sweet & Savory)
This sweet potato breakfast has with fried eggs is going to blow you away with my special breakfast seasoning. The hash is so easy to whip up and it's all made in one skillet for easy clean up.
Serving: 1 cup | Calories: 437 kcal | Carbohydrates: 44 g | Protein: 16 g | Fat: 23 g | Saturated Fat: 5 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 13 g | Trans Fat: 1 g | Cholesterol: 327 mg | Sodium: 816 mg | Potassium: 999 mg | Fiber: 8 g | Sugar: 11 g | Vitamin A: 27844 IU | Vitamin C: 108 mg | Calcium: 139 mg | Iron: 4 mgWhole30 Sweet Potato Breakfast 3 Ways Last updated February 11, 2022 by Kelly Nardo | 14 Comments This post contains affiliate links. Please read my policy page.
Paleo & Whole30 Sweet Potato Breakfast made in 3 different ways! From a classic combo, to an egg-free, and even a sweet option, these stuffed sweet potatoes make easy, healthy, and satisfying healthy breakfast recipes. Great for meal prep or a make-ahead on-the-go breakfast!
Loaded Baked Sweet Potato Breakfast
Have you ever stuffed a sweet potato before? That might be a silly question for some, but I know some people haven’t tried it because I get messages all the time on Instagram when I do it! If you are one of those people, I am here to change your mind with this sweet potato breakfast.
Whenever I need a quick meal, my go-to is usually always stuffing some random things in a sweet potato. It makes a quick (especially if you have some sweet potatoes already prepped) and easy meal and, for me, everything tastes good with sweet potato.
So I figured why not take this idea and do it for breakfast! And I’m giving you a few different options to keep it interesting.
Sweet Potato Breakfast Hash
Whichever way you make them, they make a great option for a healthy and satisfying breakfast. They are a good balance of protein, carbs, and healthy fats and are great for on-the-go or post-workout fuel. You can totally customize them to meet your needs and preferences too.
They keep in the fridge for up to a week so make them ahead of time for meal prep to save time during the week. We store them in these glass meal prep containers and they stay super fresh all week long.
Depending on how you are feeling, I am giving you 3 options for these breakfast stuffed sweet potatoes. Whether you love the classic combo, you don’t like eggs, or want something sweet for breakfast. I got you covered. Each sweet potato breakfast
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