Low Fat And Calorie Cookie Recipes
Clocking at 98 calories, these Low Calorie Cookies will satisfy your cravings without guilt. So chewy and delicious that you’ll never guess they are also healthy.
If you’ve ever walked through the healthy food aisles of a grocery store, chances are that you came across diet snacks. From protein bars to low calorie biscuits, nowadays there is a light version of
Tired of getting poor and bloated each time more, I turned to the kitchen and made my own low calorie chocolate chip cookies. The result surprised me so much that I will never buy diet snacks anymore. And you should too, because making your own cookies:
The Ultimate Healthy Gingerbread Cookies
For many people, healthy baking may seem pretty intimidating at first. I was there too, struggling to get a good taste while keeping the calories down. But finally I can say it’s over, I mastered the art of making low calorie desserts that taste good.
To make low calorie protein cookies, replace part of the oat flour with protein powder. For the best result, substitute no more than 50 grams (or 1/2 cup) of the flour with a protein powder of your choice,
Step 1: Combine the wet ingredients. In a large bowl beat the egg with the mashed banana, the vegetable oil, the vanilla extract and a pinch of salt. Using a whisk or fork, stir for a couple of minutes until smooth. Add the granulated sweetener into the egg mixture, then continue stirring until well combined.
Low Calorie Cookie Recipes
Step 2: Make the cookie dough. Once the wet mixture is smooth and lump free, mix in the oat flour (and optionally the protein powder), the baking powder and the baking soda. Mix to combine into a cookie dough, then fold in the chocolate chips. For the best result, make sure you refrigerate the cookie dough for at least 15 minutes.
Step 3: Bake the cookies. Scoop out some dough and shape the cookies. Transfer toa parchment paper covered baking sheet, spacing them apart. Finally, bake in hot oven for 8 to 12 minutes and let cool at room temperature over a baking rack before serving.
After baking, let the chocolate chip diet cookies cool at room temperature. Once cool, seal in an airtight food container and store at room temperature for up to 3 days.Make sure you wrap them well, or the biscuits will get dry if they are exposed to air and humidity.
Low Calorie Breakfast Cookies
For a longer storage, freeze your cookies in an airtight food container or in a zipper bag for up to 3 months. Before serving, take out from the freezer and pop in hot oven to reheat for a couple of minutes. Or microwave for about 30 seconds.
Who has said that you can't eat cookies on a diet? Clocking at 98 calories, these Low Calorie Cookies will satisfy your cravings without guilt. So chewy and delicious that you'll never guess they are also healthy.
Calories: 97.7 kcal | Carbohydrates: 16.4 g | Protein: 2.3 g | Fat: 2.6 g | Saturated Fat: 0.7 g | Polyunsaturated Fat: 0.8 g | Monounsaturated Fat: 0.4 g | Trans Fat: 0.01 g | Cholesterol: 12.4 mg | Sodium: 5.3 mg | Potassium: 37.2 mg | Fiber: 2.1 g | Sugar: 4.2 g | Vitamin A: 23.8 IU | Vitamin C: 0.8 mg | Calcium: 2.3 mg | Iron: 0.8 mg
Peanut Butter Protein Cookies With Whey Protein
Nutritional values are based on third-party calculations and should be considered approximations. Actual nutritional content will vary based on brands used, measuring methods, portion sizes and more. We do not overtake any responsibility.
Like this recipe? If you liked this recipe, make sure to leave a review. I highly appreciate your feedback. Thank you very much! All the best, MatteoThese healthy chocolate chip cookies are so soft, chewy, and ooey-gooey. Plus, they're super quick and easy to make and have everything you'd want in a perfect cookie. And the best part is these low calorie cookies have just 59 calories each.
If you've been trying to find low calorie chocolate chip cookies that actually taste like legit cookies, you've come to the right place.
Best 41 Healthy Cookie Recipes
While I was creating this recipe, I tried about ten different variations over multiple days until I came up with what I think are the best healthy cookies in the world.
Seriously, the flavor and texture of these sugar free cookies are unmatched by any other healthy cookie recipe. They are soft, chewy, delightfully sweet, and loaded with chocolate chips.
Honestly, they taste like a thinner version of the chocolate chip cookies from the famous Levain Bakery in NYC. And I know that might be a big title to put on these, but I think it's true.
The Best Low Calorie Cookie Baked Oats
Also, if you've never been to the Levain Bakery, I highly recommend going sometime. The chocolate chip cookies there are some of the best ones you'll ever have - they're definitely not healthy, though.
And that's what I think really sets these healthy chocolate chip cookies apart from any other cookie recipe. Not only do these cookies taste amazing, but they're good for you. Each one has just 59 calories!
Another reason to love this recipe is that it uses simple baking ingredients.And you might have all of them in your kitchen already!
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As you may have noticed, this recipe makes eggless chocolate chip cookies. But I have a secret step that gives these cookies an addictively delicious texture without using eggs.
By the way, I use almost all of these ingredients to make my low carb keto chocolate chip cookies. So if you're following the keto diet - or just want your cookies to have even less carbs in them - give those a try! They're also a gluten free cookie recipe too.
Oh, and you can also use the granulated Swerve to make my 3 ingredient low calorie cereal recipe. And since you'll already have the Swerve if you make these cookies, you already have almost everything you need to make the cereal. So definitely give it a shot - it makes an awesome low calorie breakfast.
Low Calorie Cookies Recipe Low Calorie Cookies Recipe
And, as you may have noticed from the ingredients list, I used Granular Swerve in place of white sugar, and Brown Swerve in place of brown sugar. Both of these sweeteners have 0 calories and are just as sweet as sugar. I actually use these in a lot of my recipes - like this low calorie pizza recipe - so they're totally worth picking up.
One option is to use monk fruit, and I suggest using Lakanto's Monk Fruit Sweetener in place of the sugar and Lakanto's Golden Sweetener in place of the brown sugar. Both of these also have 0 calories with the same sweetness as sugar.
And another option is to use allulose as a substitute for sugar. Just make sure to use a little more than the recipe calls for since allulose is not as sweet as regular sugar.
Skinny Chocolate Chip Cookies (vegan + Keto + Low Carb + Gluten Free)
First, take out a large bowl and add the dry ingredients - flour, baking soda, and salt. Give these ingredients a good mix until combined and set the bowl aside.
Next, add the butter and almond milk to a smaller bowl and microwave it for a few seconds until the butter melts.
After that, pour these wet ingredients into the large bowl of dry ingredients, add the chocolate chips, and use a spatula to combine everything until an irresistible cookie dough forms.
Healthy Peanut Butter Oatmeal Cookies {soft & Chewy}
And make sure to shape, flatten, and form the cookies with your hands before placing them on the baking sheet. You will need to do this because the cookies will not flatten on their own while they bake.
The cookies should look gooey when they come out of the oven, and that is what you want - they'll continue to cook on the sheet after they're out of the oven.
And I know it will be tempting to eat all of them, but you'll definitely want to save a couple to have for the next few days.
Healthy Oatmeal Chocolate Chip Cookies
Now, if you're making them for your family or a party, you might want to double or triple the recipe because they'll go fast! You can store your cookies in an airtight container or plastic bag for up to a week, and they are just as delicious leftover.
If you want that fresh out of the oven experience, reheat the cookies in the microwave for about 5-10 seconds to make them soft, warm, and ooey-gooey.
Stevia can be up to 300 times sweeter than sugar, so you'll want to make sure you use the one that is just as sweet as sugar. Also, Stevia actually contains sugar in disguised names, so using it will add a few calories.
Peanut Butter Chocolate Chip Cookies
And since each one has only59 calories, you can eat about 4 of them, and it will equal the same amount of calories as a normal cookie!
Well, I hope you love this recipe as much as I do. If you make it, leave a comment below and let me know what you think!
Oh, and if you want more low calorie dessert recipes, try making this mug cake, these brownies, or these low calorie pancakes next!Also, I just shared my go-to weight loss protein shake recipe. It's helped me lose over
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