Chinese Food Recipes On Pinterest

These 10+ Keto Chinese Food Recipes bring those classic flavors into easy low carb dinners perfect for a busy weeknight! Plus, enjoy 5 bonus keto Thai food recipes!

Most Chinese dishes are often served with noodles or rice. It’s also common for many Chinese sauces to use sugar. For a keto diet, that means a lot of Chinese meals at restaurants are off-limits, unfortunately. However, many dishes start with sauteing vegetables and meats in oil which is perfectly acceptable on a keto diet!

To make keto-friendly Chinese food at home, it’s all about finding the right low-carb sauce recipes and the occasional use of grain substitutes!

Lunar New Year Gluten Free Asian Recipes

Instead of using white or brown sugar in your sauce recipes, we can replace those with keto-friendly sweeteners. Both monkfruit and Swerve offer 0 calorie, 0 net carb versions that work in sauce. These do not affect your blood sugar and still balance out the soy- or sesame-based sauces you’ll want to make for your keto Chinese recipes.

The next step is finding an acceptable substitute for the rice or noodles to serve with your meal. The easiest (and perhaps healthiest?) option is to replace your starches with vegetables. Roasting or steaming broccoli is a quick, easy substitute that requires minimal work. You could use riced cauliflower, broccoli, or chopped cabbage instead as well!

Shirataki noodles are a great low-carb substitute that works well in stir-fry or topped with delicious orange chicken. They even make a rice version you can use as a base as well!

Stir Fried Bean Sprouts And Chives 爆炒豆芽菜韭菜

As a bonus, I included 5 of my favorite keto Thai food recipes! They all utilize the same delicious low carb peanut sauce — It’s similar to an Indonesian satay sauce, so I bet it would make amazing satay skewers. It makes a great marinade, salad dressing, dip for wraps, and sauce for lettuce wraps!

P.S. – If you’re diving more into Thai food recipes, you’ll be happy to know they often use coconut milk–A great low-carb dairy alternative! Here’s an easy tutorial for how to use and store coconut milk.

I've taken the classic Chinese takeout flavors and turned them into homemade keto Chinese recipes! No, these aren't the traditional dishes you may order from a restaurant, but these flavors form some of the best low carb dinners you'll fall in love with. Most of these keto meals are one-pan, 30-minute meals perfect for a busy evening.

Best Low Carb Asian Recipes

One Pan Keto Sesame Pork and Green Beans has just 4.5 net carbs per serving and is loaded with tangy Asian flavor!

This Low Carb Kung Pao Chicken is better than take-out! At about 4 net carbs per serving this recipe is gluten free, low carb and keto friendly! 

This Keto Beef and Broccoli is the perfect low carb meal- thinly sliced steak is pan seared and tossed in stir fry sauce with tender broccoli! This one pan beef recipe is ready in under 30 minutes!

Chinese Christmas Food

Keto Shrimp and Broccoli Stir-Fry is a quick and easy one pan recipe that has about 6 net carbs per serving! Loaded with vegetables and a sesame garlic sauce, this will become a family favorite! 

Sesame Chicken Lettuce Wraps are only about 4 net carbs per serving! This savory sesame chicken is wrapped in crisp lettuce and topped with crunchy nuts and fresh green onions!

These crispy Air Fryer Brussels Sprouts are ready in 10 minutes and are served with an easy 3-ingredient Asian dipping sauce! They make the best keto appetizer or side dish for a busy night!

Our Top 20 Recipes On Pinterest In 2022

This Low Carb Stir Fry with Shirataki Noodles is made with chicken, asparagus, mushrooms, and shirataki noodles. This keto and gluten-free dinner is easy, delicious, and only 5.8 net carbs per serving!

This Asian Salmon recipe is an easy and healthy weeknight dinner ready in under 20 minutes! This simple salmon dish is low carb and keto-friendly! 

Try these Keto Asian Steak Rolls for a delicious dinner tonight! This colorful dish can be an entrée, a side dish, or a fun appetizer for under 3 net carbs for 4 rolls!

Vegan Chinese Recipes

 Asian Pork Chops with Sesame Broccoli features a zesty marinade made with sriracha, and chili garlic sauce! Pan seared to perfection, this easy keto recipe is the perfect 30-minute meal for about 7 net carbs!

This Sesame Chicken Keto Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. At just 2 net carbs per serving and ready in 30 minutes, this is the ultimate easy low carb meal!

These Sesame Shrimp Skewers are the perfect keto, gluten-free dish for busy nights! They only require 5 ingredients and a few minutes to make!

Chinese Takeout Style Happy Family Stir Fry

Here are some quick bonus keto Thai recipes! Once we developed a keto peanut sauce (very similar to Indonesian satay sauce), we couldn't resist using it for everything. You'll love the delicious flavor this low carb sauce adds to these bright, fresh vegetables!

This Thai Chicken Marinade is the perfect combination of sweet and spicy! Chicken marinated and grilled to perfection is juicy, tender, and full of flavor. Low carb options included!

His Thai Peanut Dressing is the perfect sweet-and-spicy addition to your salad! This Panera copycat recipe tastes amazing on everything and can be made low carb!

Keto Chinese Food: Recipes & Tips For Ordering Out

This Thai Salad with chicken is a perfect copycat of the (now discontinued) Panera salad! Featuring juicy chicken, fresh greens, and an amazing Thai peanut dressing, you can even make this low carb!

These  Keto Thai Chicken Collard Wraps are an amazing low carb wrap packed with flavor and only has about 5 net carbs each!

Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto meal plan grocery list!Chinese food… The cuisine that most of us can dig in to with gutso any day… any time … all the time. 🙂

Takeaway Style Chow Mein

No wonder Chinese food is one of the most popular ethnic cuisines here in the United States, and all over. The world simply can’t get enough of their tasty stir fry dishes, noodles, fried rices and more.

We decided to compile this list of Chinese Recipes that will give you plenty of all of your takeout favorites, as well as some regional dishes you may not know.

All of these Chinese foods are cooked with fresh ingredients and seeped in amazing, delicious flavors. Go through this fabulous list and cook your way through all these varied flavors. Have fun…

The 35 Best Chinese Recipes

We’re starting this Chinese Recipes list, with our own favorite, Kung Pao Chicken. It is a Chinese stir fry takeout recipe that is savory, it’s sweet, it’s tangy, and has just a bit of kick!

If you are looking for some easy Chinese flavors and beef is what you are craving, this is the number one dish that comes to my mind! A few tricks will create that magically luscious, tender meat. Then it’s coated with a simple, flavorful and slightly sticky sauce.

These fiery Hunan shrimp are super quick and super tasty. Don’t worry, you can always adjust the heat level if you’re not into too much spice. Its overall flavors are lip-smacking.

Keto Chinese Food Recipes

These Sesame Chicken Bowls are the easy answer to your weeknight Chinese food cravings. In less than half an hour, you can have your own, customizable dish that’s so much better than takeout.

They’re a breeze to make, and are a great meal prep option to prepare in bulk. You’ll just love these leftovers for lunch.

The homemade sweet and sour sauce is so flavorful and bold that you wont even know the difference between homemade and frozen, pre-packaged meatballs.

Are you ready to get woking? This easy Pork Stir Fry will have dinner on the table in a flash! It’s loaded with fresh veggies and has a great homemade stir fry sauce.

The recipe also explains meat velveting, a Chinese cooking technique that preserves the moisture in the meat and keeps the fibers tender.

Crispy fried chicken pieces tossed in a sweet and slightly spicy sauce is General Tso’s Chicken for you. This restaurant classic will be loved by everyone in your family.

Beijing Beef will become your new favorite stir fry. Crispy beef strips with onion and red bell pepper in a tangy and sweet sticky sauce with just a touch of heat. YUM!

Tender pork, an array of colorful veggies, and the perfect balance of sauces make this recipe even better than takeout. All in about 20 minutes!

This quick and easy Chinese soup can be an appetizer or main meal. Any of your favorite wontons with delicious Asian flavorings in flavored broth with shitake mushrooms and bok choy… So easy.

Nothing is as easy as some simple, yet flavor jammed Beef and Broccoli Stir Fry. This takeout favorite whips up in about 30 minutes and tastes so divine.

Moo shu is thinly sliced chicken stir fried with veggies like cabbage, mushrooms and egg in a tasty sauce. It is usually served with warm Mandarin style pancakes.

Restaurant style fried noodles, stir fried quick in your very own kitchen!!Shanghai Fried Noodlesis a one pan Asian dish that is a complete meal with noodles, meat and veggies. The chewy, thick noodles are so much fun to slurp when coated in a delicious sweet and savory sauce.

Chili Oilis an easy to make Asian condiment