Simple Low Carb Chicken Breast Recipes
Seasoned chicken simmered in a homemade tomato sauce and topped with melted mozzarella cheese. The BEST Easy Mozzarella Chicken recipe that happens to be exactly what it claims to be… EASY! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING! You don’t even MISS a crispy crumb on this chicken…it is SO good!
A step up from my original Mozzarella Chicken with a 3-ingredient sauce , this one is ten times better. It’s all about the homemade tomato sauce filled with so much flavour!
Unlike my original recipe of using jarred pasta or marinara sauce on a rushing-to-get-dinner-on-the-table kind of day, this recipe uses a tomato sauce made from scratch. We are only adding 5 extra minutes of cooking time in this recipe, and honestly, it’s well worth it when you get a beautiful, rich sauce soaking into your chicken breasts to make them that much more succulent and tasty.
Keto Chicken Mushroom Casserole (one Pan)
The recipe includes broiling the cheese at the end for a nice crisp, golden and bubbling cheese result. If you don’t want to turn on your oven, you can throw a lid on your pan and allow the cheese to melt that way while simmering on the stove. I prefer broiling (our grilling for Aussies), because you can’t beat the result crispy melted mozzarella cheese!
Easy Mozzarella Chicken is a low carb dream! Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING! You don't even MISS a crispy crumb on this chicken. It is SO good!
Calories: 309 kcal | Carbohydrates: 9 g | Protein: 37 g | Fat: 9 g | Saturated Fat: 4 g | Cholesterol: 107 mg | Sodium: 629 mg | Potassium: 1025 mg | Fiber: 3 g | Sugar: 7 g | Vitamin A: 935 IU | Vitamin C: 21.9 mg | Calcium: 188 mg | Iron: 3 mgThis low carb oven roasted chicken breast recipe takes all the guesswork out of seasoning and cooking! This simple 5 ingredients recipe is the ultimate ‘go-to’ recipe for something simple, elegant and flavorful!
Keto Crack Chicken
A simply prepared boneless chicken breast recipe makes a great low carb or keto addition to a salad or a hearty wrap. It can even be shredded and added to a mouth-watering zucchini chicken soup or stew.
Making oven roasted boneless chicken breasts is so simple! It is just 2 steps and results in delicious, juicy chicken every time!
Roasted chicken breasts can also be cooked alongside low carb veggies like broccoli, sauteed kale, radishes and mushrooms for a one-dish hearty meal that makes great leftovers, too!
Keto Chicken Breast Recipes: 24 Keto Chicken Breast Recipes To Keep You On Track — Eatwell101
Roasting is a cooking method that uses a higher oven temperature which produces a dryer heat that surrounds the food and cooks it on all sides. While baking means a lower and slower cook time which often creates moister results.
Depending on how many chicken breasts are in the pan, a good rule of thumb is to roast for 22 to 26 minutes, or until the chicken reaches an internal temperature at the thickest part of 165°F.
If there are vegetables alongside the chicken, check the internal temp after about 20 minutes. The additional heat from roasting vegetables can decrease cooking time!
Creamy Garlic Chicken Recipe With Broccoli Keto
Be sure to let the chicken ‘rest’ once it’s been removed from the oven so the flavorful juices from the roasted in seasonings can lock in!
Calories: 194 kcal | Carbohydrates: 1 g | Protein: 24 g | Fat: 10 g | Saturated Fat: 2 g | Cholesterol: 72 mg | Sodium: 132 mg | Potassium: 418 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 34 IU | Vitamin C: 2 mg | Calcium: 14 mg | Iron: 1 mg
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Keto Stuffed Chicken Breasts
At Easy Low Carb® we believe that every meal should be full of big bold flavor! From amazing main dishes and simple sides to the best party snacks, reducing carbs doesn’t mean giving up your favorites!These Broccoli and Cheese Stuffed Chicken Breasts are a quick and easy keto dinner that are around 2 net carbs per serving!
Today I’m sharing an insanely simple and delicious dinner recipe. This broccoli cheese stuffed chicken is naturally gluten free, low carb, and keto friendly.
Plus, it’s made in just one dish and is ready in about 30 minutes! I don’t know about you, but that checks every box on my dinner list!
Easy Juicy Oven Baked Chicken Breast
When it comes to keto chicken recipes, I generally prefer a pan seared chicken like this Cheesy Jalapeno Chicken, or this Mushroom and Swiss Chicken recipe. I love the extra flavor that you get when you sear a seasoned chicken breast.
However, that does require a few extra steps, and sometimes we need dinner to be as easy as possible! This broccoli and cheese stuffed chicken breast recipefeatures butterflied chicken breast stuffed with a creamy broccoli cheddar mixture. Then, the chicken is seasoned and baked to perfection!
The broccoli and cheese stuffed chicken breasts are so easy to prepare! Here’s a step-by-step guide for making this easy keto chicken dinner.
Easy Juicy Grilled Chicken Breast
In a small bowl, mix together broccoli, softened cream cheese, and shredded cheddar cheese. Once this is mixed well together, set aside for now. Preheat oven to 400 degrees F.
Place a chicken breast on a cutting board and using a very sharp knife cut through the chicken breast horizontally about 3/4 of the way though. Fold open the top half of the chicken so that it opens like a butterfly.
Each side of the chicken breast should be equally thin so it cooks evenly.This is an excellent method to stuff chicken with any of your favorite fillings.
Minute Low Carb Chicken
With the butterflied chicken open, spread the broccoli cheddar mixture onto one side of each chicken breast. Fold the other side over, then secure it all together with a toothpick. If you’re prepping this recipe to cook later, stop here. Cover and refrigerate stuffed chicken up to 24 hours before moving to the next step.
Lightly sprinkle the cajun seasoning on each side of the chicken, making sure each chicken breast is well seasoned. It’s important to only do this right before cooking–Any salt in the mixture can draw moisture out of raw chicken if it has time to rest.
Place stuffed, seasoned chicken onto a greased baking dish. Bake 25-30 minutes or until is cooked through. You can use a meat thermometer in the thickest part–Just make sure it’s measuring the temperature of the chicken, not the broccoli cheese stuffing.
Grilled Chicken Breasts (5 Minute Prep!)
Each stuffed chicken breast has two net carbs per serving. This easy recipe fits perfectly into a low carb or keto friendly lifestyle.
This broccoli cheddar stuffed chicken is such a great dish that goes well with many flavors. We love serving this with sides like Crispy Zucchini Fries or Smashed Brussels Sprouts. It’s also great with a creamy dish like Mashed Cauliflower or Cauliflower Risotto. Some Keto Dinner Rolls and a Simple Arugula Salad help stretch the meal without too much effort, too.
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