Keto Creamer Recipes

Leave that sugary, carb-filled creamer at the grocery store and make your own! There are ZERO net carbs in each serving of this amazing and sweet keto coffee creamer. Plus, I'll share a few ways to add different flavors too.

I don't think I could ever give up drinking my creamy cup of coffee every morning. Just because I am on the keto diet does not mean I have to drink only strong black coffee; It just means that I have to find sugar-free ways to sweeten it!

After making this creamer recipe myself, I realized how much I prefer homemade recipes over store-bought coffee creamers. Just like my reaction when I made homemade Worcestershire sauce, I love how I can control the levels of each ingredient!

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It is also pretty comforting when I know precisely what I am drinking (or eating). No more wondering what an ingredient is - when I make it myself, I know what's in it.

I have to admit; this homemade keto coffee creamer is pretty creamy. You'll love how much this tastes like your favorite store-bought creamer that you won't go back to the processed bottled kind again.

If you do any low-carb baking, you probably already have all of these ingredients in your cabinets and refrigerator. There are only 7 ingredients needed to make this low-carb keto creamer for your coffee.

Dairy Free Pumpkin Spice Keto Coffee Creamer

To make this have a mild flavor and a creamy texture, I used a combination of almond milk, coconut milk, and heavy whipping cream.

You could substitute heavy cream, half and half, or even coconut cream for the heavy whipping cream. I prefer heavy whipping cream because it has a full body texture with a higher amount of fat.

The type of sugar-free sweetener you use is completely up to you. I used a powdered sweetener and discovered that it really dissolves well.

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Liquid sweeteners will also work perfectly too! I suggest using granular sweetener as a last resort. It will dissolve, but it requires more effort.

Vanilla extract is the only spice you actually need for a basic creamer. If you want to create a flavored creamer, then use other extracts like peppermint or hazelnut.

For a pumpkin spice creamer, add a dash of pumpkin pie spice blend. Cinnamon is another spice that tastes delicious in a basic creamer as well!

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You don't need any kind of special kitchen gadgets to make this keto creamer recipe; all you need is a mason jar with a lid.

It's best to keep this creamer in a sealed container inside the refrigerator. Make sure to shake it up each time you use it.

If you don't have a mason jar with a lid, use a large water bottle or some other drink container with a lid.

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Honestly, this keto-friendly creamer elevates your coffee whether you drink it in the morning with your breakfast recipes or when you are on the go.

If you want to make a coffee drink with the creamer, try this keto pumpkin spice latte coffee recipe when you are in the mood for something seasonal.

This spiced gingerbread coffee recipe is pretty amazing too! Or, try some keto chai tea. It's also a cinch to make an iced Americano!

Keto Pumpkin Spice Creamer (sugar Free, Low Carb)

Before we get to the recipe (it's just a little further down), here are some answers to questions people ask about keto coffee creamer:

Yes, you can have cream in your coffee on the keto diet. Just make sure you do not use any types of creamers that have added sugar in them. Full-fat cream is okay on the keto diet!

It's best to stay away from dairy milk on the keto diet. One cup of whole milk has almost 13 grams of carbs.

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My biggest tip would be to take a good look at the ingredients before you buy the creamer. Can you understand what they are? If the sugar-free coffee creamer is made with whole ingredients, then it's probably okay to buy and use.

Even so, I prefer to make my own creamer because I know exactly what is in it. It's always healthier to consume whole ingredients like coconut milk and almond milk than processed ingredients.

Bulletproof coffee is another popular way to drink coffee on a low-carb or keto diet. A cup of bulletproof coffee is made with butter (or ghee) and/or MCT oil instead of creamer.

Keto Coffee Creamer (5 Flavors!)

There you have it! This is a fundamental recipe for keto coffee creamer. Take this base and add your favorite extracts and spices to it.

Leave that sugary, carb-filled creamer at the grocery store and make your own! There are ZERO net carbs in each serving of this amazing and sweet low-carb coffee creamer.

Use it to make sugar-free lattes. Before you add the creamer to your coffee, heat ¼ cup of the creamer and then use a milk frother to create some foam. This will make your coffee taste like a latte!

Sugar Free Coffee Creamer

Freeze into ice cubes. When you store and freeze the coffee creamer in an ice cube tray, you can use them to keep your iced coffee cold without worrying about the ice cubes watering your coffee down.

Serving: 2 tbsps | Calories: 56 | Carbohydrates: 1 g | Protein: 1 g | Fat: 6 g | Saturated Fat: 4 g | Cholesterol: 10 mg | Sodium: 15 mg | Potassium: 37 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 109 IU | Vitamin C: 1 mg | Calcium: 17 mg | Iron: 1 mg

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Keto Coffee Creamer

© - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to along with a link back to the original content.Why spend money on expensive keto coffee creamers when it’s so easy to make your own? This rich, sugar-free creamer will take your morning coffee to the next level.

I have no idea why it took me so long to create a keto coffee creamer recipe. I think because I drink black coffee most of the time, I just didn’t want to bother with it.

But readers often tell me that they use my sugar free condensed milk as creamer and it got me thinking. I’ve used it myself in Vietnamese Keto Iced Coffee, but it’s a little thicker than standard creamers.

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I wanted to create a really good low carb coffee creamer that adds just the right creamy, sweet quality you love and mixes in easily. And I have to say, I am pretty certain I accomplished that goal!

Many people enjoy creamers in their coffee on a daily basis. But the storebought keto versions are pricy and it can become a very expensive habit. Making your own at home is less expensive and astonishingly easy.

And best of all, you get to control the ingredients, the flavors, and the level of sweetness. This low carb coffee creamer is infinitely adaptable to suit your palate. Check out all of my expert tips and flavor variations!

Keto Creamer Recipe

It has only 0.6g of carbs per 2 tablespoon serving. Most store-bought versions say 1 tablespoon is a serving but I don’t know anyone who puts a single tablespoon of creamer in their coffee! And even if you double up, you are still well under 2g of carbs.

1. Simmer the cream: Combine the cream and sweeteners in a medium saucepan over medium heat. Bring to a simmer, then reduce the heat to medium low. Simmer 15 minutes, then remove from heat.

2. Add the vanilla bean: Split open the vanilla bean, if using, and scrape out the seeds. Add the seeds and the pod to the pan and cover. Let steep 20 minutes, then remove the pod.

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3. Add the remaining ingredients: Whisk in the collagen, hemp milk, and vanilla extract. Taste and whisk in more sweetener if desired.

4. Transfer to a glass jar: Let cool completely. Then transfer to a glass jar and store in the fridge for up to a week. Shake before using.

Get creative with your keto coffee creamer! You can vary the flavors easily with this basic recipe. A few ideas to try:

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The cream needs to simmer for a bit to give the creamer the proper consistency, but don’t let it come to a full boil. Watch it carefully and make sure it’s bubbling around the edges the whole time. Adjust your heat up and down as needed.

If you don’t want to use collagen, whisk in some glucomannan to give it the right consistency. Half a teaspoon should be sufficient. You can also use xanthan gum but it does have a tendency to clump more and to give a bit of a slimy quality.

This makes quite a few servings so if you’re the only one in your house that uses creamer, make a half batch instead.

Keto Coffee Creamer Recipe (9 Flavors)

I feel that allulose is the