Fat Head Bread Dough Recipe
Fathead dough is a mixture of eggs, almond flour and other common baking ingredients that most people have in their keto pantry,
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Keto Bagels With Coconut Flour Fathead Dough
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Fathead Dough |the Best Low Carb/keto Dough
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Easy Keto Low Carb Fathead Cinnamon Rolls & Icing
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Basic Fathead Dough Recipe
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Fat Head Style Pizza Dough
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Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.The basic fathead dough is a gluten-free, low-carb, and keto dough recipe and can be used to make a standard crispy keto fathead pizza crust, bagels, breadsticks, crackers, and even cheesy keto garlic bread.
Learning how to make the incredibly versatile keto dough will make dinner time so much easier and tastier. Discover exactly which low-carb flour to use, which cheese to use, what to do if your dough is too dry or if it’s too sticky. PLUS a variety of quick and easy keto recipes to enjoy.
Best Keto Mozzarella Dough Recipes (bagels, Bread, Pizza, Scrolls)
This is the supreme guide to learning everything you ever wanted to know about making fathead dough, and the best ways to use it in your low-carb diet.
The basic fathead dough recipe is made with 4 simple ingredients: shredded mozzarella cheese, cream cheese, low-carb flour (such as almond flour or coconut flour), and an egg.
It is versatile and can be used for savory recipes or sweet recipes that can all be enjoyed on a low carb diet. It can be baked crispy or soft. You can make fathead bagels, pie crusts, crackers, rolls, buns, pizza, pancakes, tortillas, and garlic bread.
Keto Fathead Dough For Flatbread, Pizza
It is one of the first low-carb recipes you need to learn on your keto diet because it’s quick, easy, and can be used in so many ways.
Fathead pizza is a keto low carb pizza crust recipe that is low in carbs, high in protein, and moderate to high fat.
It is cooked and served exactly the same as a traditional pizza, with a tomato paste sauce, toppings, cheese, and deli meat. It can be cooked like a thin pizza crust or a deep-dish pizza crust.
Keto Fathead Dough Pizza Crust
Unlike a traditional pizza dough, it is incredibly filling and you will only be able to eat 1 or 2 slices. This is one of the benefits of a low-carb diet or keto diet. You begin to fill up on low-carb high-protein foods that keep you satiated and so you end up eating less food, your appetite will reduce and you will naturally eat fewer calories in the long run.
When you compare the nutrition of a regular pizza with a keto pizza you will immediately notice how much lower in carbs each slice is. It’s higher protein to keep you full, but you may be worried about the fat and calories.
Remember, you will only be able to eat 1 or 2 slices because low carb pizza crust is so filling and satisfying. Whereas most people will eat an entire wheat pizza crust to themselves.
Low Carb Keto Fathead Dough Recipes
ALMOND FLOUR PIZZA CRUST: Fathead keto pizza (crust only, per slice): 2.4 g net carbs, 11 g protein, 16.8 g fat, 203 calories.
COCONUT FLOUR PIZZA CRUST: Fathead keto pizza (crust only, per slice): 1.8 g net carbs, 8.2 g protein, 9.4 g fat, 132 calories.
Does it taste cheesy? No, it tastes like a delicious regular pizza because it is made with mild-flavored shredded mozzarella cheese and low-carb flour. You can make many variations by adding herbs, spices, Italian seasoning and even sweeteners to make sweet fathead dough recipes.
Low Carb Ham And Cheese Hot Pocket Made With Fathead Dough
It cooks in the oven just like a traditional dough and can be made crispy or soft depending on the cooking temperature and length of cooking time. You can even use it to make keto pizza pockets and add a variety of ham and cheese fillings.
You will need to avoid all regular pizza sauces that have added sugars and unnecessary carbs. You can make your own homemade sugar-free ketchup, sugar-free BBQ sauce, or I prefer to use a concentrated tomato paste.
Tomato paste is higher in carbs but because it is so flavorsome, you use only a small amount. It gives you a real bang for your buck! Learn to spend your carbs wisely.
Low Carb Crunchy Pork Rind Bread Roll
You can use your favorite pizza toppings on a keto pizza crust. Most pizza toppings are naturally low-carb such as meat and vegetables. Just avoid sticky sweet sauces with added sugars and of course, pineapple.
Begin with a sugar-free tomato pizza sauce, then add a variety of toppings such as sliced pepperoni, cooked ham, ground meat, sliced mushrooms, olives, sliced onions, and herbs such as dried rosemary, garlic powder, onion powder, salt, and pepper.
Should you add cheese onto a pizza base before or after adding the pizza toppings? It’s up to you whether you add shredded cheese before you add your toppings or after you add your toppings. Some people will swear either way is the correct way. It’s more down to your personal preference whether you like a cheesy crust or a melted cheesy topping.
Fat Head Dough Recipe
Once you learn how to make this basic keto dough, you can use it in a variety of ways. All the ingredients, quantities, and full written instructions are in the recipe card at the end of this post.
If you don’t have a microwave, you can use the stovetop method. Simply heat the shredded mozzarella and cream cheese in a medium saucepan over low-medium heat. Make sure to mix and stir continuously to prevent the cheese from burning and sticking to the saucepan. Remove from the heat and add the almond flour or coconut flour.
Mix the melted cheeses and almond flour or coconut flour with a rubber spatula or wooden spoon. If the cheese
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