Recipes Using Food Waste

We’re all on our own journey when it comes to food waste, but so much perfectly good food is thrown away – and we know this isn’t good for us, our wallets or the planet.

Thankfully, it’s never been easier to make the most of your ingredients with our tips, tricks and hacks. From transforming leftovers into delicious dishes to knowing what to do with odds and ends of fresh fruit and veg, we have all you need to know. And don’t forget to embrace your freezer — it’sthe ultimate tool in the fight to reduce food waste. Keep these recipes to reduce food waste up your sleeve to help inspire your next meal and use up all those lovely leftovers.

Wholesome, hearty and versatile, nothing beats a big bowl of minestrone soup. You can easily flex this recipe using whatever veg, stock or cheese you have to hand; and you can even swap pasta for rice if that works best for you.

Easy Zero Waste Recipes

Having a jar of homemade pickle in the fridge adds a touch of magic to almost any dish, and it couldn’t be more simple to make. Add any leftover bits of veg to a jar, pour in vinegar, a sprinkle of salt and sugar and you’ll have the ultimate zero-waste kitchen hack. We love it!

A crunchy chopped salad is brilliant for using up the odds and ends of lettuce, veg, cheese, cooked meats, nuts – you name it!

Celebrate beautiful frozen veg with this comforting risotto. Get creative with flavour combos, and check out our easy swaps to make the most of what you’ve got.

Leftovers Recipes To Reduce Food Waste And Save Money On Groceries

Or if you have fresh green veg to use up, this risotto is perfect. It’ll also make good use of any leftover cheeses, too – simply top it with a good sprinkling of it, and this is comfort food at its best!

This humble pasta frittata is a fantastic vehicle for using up cooked pasta, and it’s super-quick to rustle up. Flavour-wise, you can easily adapt it to suit what you have.

Finish off leftover cheese in this delicious pasta recipe. What’s more, you can change up the sauce using your favourite veg – go orange with carrot or squash, or green with broccoli, have fun with it!

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This recipe is great for polishing off crunchy veg – think asparagus, purple sprouting broccoli, pak choi, or baby corn. Mix it up –whatever you throw in will be delicious.

Give gorgeous cooked greens a new lease of life in this speedy fritter dish. Great for using up leftover cheese, and cooked Brussels sprouts, too!

Embrace leftover cooked lamb, chicken, beef or veggies with this family favourite. Check out the swaps if you’re after some inspiration, but feel free to make it your own.

Recipes And Videos — Food Waste Feast

Quiches are a great way to use up excess veg, and this traybake version couldn’t be easier. Flex your filling depending on what’s knocking about in your fridge.

Make sure you save the chicken carcass after your Sunday roast to make the delicious stock for this satisfying soup. This recipe is also amazing for using up any bits of veg.

Good bubble & squeak is a thing of joy, so turn precious leftover cooked veg into an incredible pile of gnarly, veggie gorgeousness.

Ingenious Recipes That Reduce Food Waste And Use Up Fruit And Vegetable Scraps

Bread is one of the most wasted foods in the UK, but it doesn’t need to be! Use it up in a sweet dessert, like this bread and butter pudding, or even in soups, salads and sauces .

Transform the peel or squeezed rinds of any citrus fruit in this zero-waste baking staple – brilliant in hot cross buns, biscuits, and this ultimate gingerbread .

And if you’re after more ways to reduce your food waste, get clued up on the best-before myth , and check out our fabulous freezer tips .Trying to reduce food waste in your home? Follow this five-day meal plan, which will use up everything in your fridge for delicious, eco-conscious meals.

The Ultimate Leftover Vegetable Recipes To Stop Food Waste

No one wants to throw out food, but we’ve all been there—it happens. Leftovers get lost in the fridge, die from freezer burn months later, or that half-can of diced tomatoes you swore you’d use up molds over. And who hasn’t uncovered a bunch of herbs, bought for one recipe, withering in the crisper?

It’s not because you don’t care, but there are definitely steps you can take to do better at reducing food waste. One of our favorite ways is to cook with sustainability in mind. To help you get started, we rounded up eight recipes low-waste recipes

According to the USDA, food waste in the United States is estimated between 30 and 40 percent of the food supply. This corresponds to approximately 133 billion pounds and $161 billion worth of food.

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Every year, 31 percent of the overall food supply is wasted, according to the EPA. Not only does food waste impact food conversation efforts, it’s also a massive contributor to climate change. When food is discarded, energy used to produce, process, transport, prepare, and store the discarded food is wasted as well.

Plus, food waste and loss carries a large greenhouse gas footprint. In a report published in 2016, the EPA found that food waste contributes to 18 percent of total U.S. methane emissions that come from landfills. How? Production, transportation, and handling of food all generate carbon dioxide emissions. And when food waste ends up in landfills, it creates methane (a potent greenhouse gas), according to the USDA.

Try to buy ingredients that minimize packaging (shop in the bulk aisle for things like oats, dried beans, or nuts) or whose packaging can be recycled (cans and bottles, for example).

Feed Yourself Not The Bin!: 14 Food Waste Recipes — Reusable Nation

Large and infrequent grocery runs can lead you to buy more than what you need when it comes to perishable items such as vegetables. Try to make your trips more frequent, but more mindful.

Keep your flavor profiles similar during a grocery trip, whether that means buying Mexican ingredients one week and Italian the next. Doing this makes it much easier to share ingredients and reuse them across multiple meals.

Save vegetable scraps in a zip-close freezer bag and pull them out as needed for soup or stock. You can cook them right from frozen. You can also hang on to the rinds of hard cheese such as Manchego or Parmesan. Toss them into soups for extra umami flavor.Have a garden? Keep eggshells and coffee grinds for your gardening efforts.

Foods That Reduce Waste: Eco Friendly Vegan Recipes!

Steam or saute the greens from beets, turnips, and radishes—or chop and add them to soups or salads.Leftover leafy green herbs? Turn parsley, cilantro, even carrot tops into pesto, which can then be frozen.

Food scraps such as peels, cores, and skins, can be composed in a small bucket you can keep right under your sink. (Skip citrus peels and onion skins, which can kill worms and other microorganisms in your pile.) Even if you don’t have the ability to make a compost pile in your yard, many cities and municipalities provide composting facilities.

Let’s face it, recipes aren’t usually written with the idea of reducing food waste. But what if you cooked with the full intent of using as much as possible—and anything you couldn’t immediately use, you had a plan for? We put together five days of meals to help you get started with low-waste cooking. The recipes here have been written with the goal of using as much as possible from the ingredients.

Waste Free Recipes Ebook |munchcupboard

Shopping and cooking with food waste reduction in mind might be new for you; it requires a different mindset but one that can become second nature with mindfulness and practice. The goal here isn’t perfection—because that’s impossible—but to begin to see the ways in which a lot of what we eat can be repurposed. You may be surprised by how creative you can get with these efforts.

The ingredients in these recipes are designed to play off each other. You can make them in any order that you like, but we recommend our easy-to-follow meal plan below.

The recipes are designed to feed three to four with little to no waste at the end of the five days, or two hungry adults with some leftovers. You can double or halve the recipes as needed.

Food Scraps Recipes

Ready to get started and join us on this journey? We created a convenient shopping list featuring the pantry staples and ingredients you’ll need to make all of the recipes below.

This recipe will help you start every day this week off on the right foot. It’s also easy to prep ahead so you can bake and enjoy right out of the oven on Monday. Assemble everything, cover, and refrigerate. Bake it the next morning, stopping to add nuts if desired before the last five minutes or so.

Pro tip: Use just 2/12 cups milk if you’d prefer a more firm oatmeal. To make this vegan, substitute a flax egg—let 1 tablespoon ground flaxseed combined with 3 tablespoons of water sit for 15 minutes.

Reducing Food Waste Recipes

Low-waste note: Freeze any leftovers in portion-size increments in an airtight container. Reheat in the oven, covered loosely in foil, and drizzle with maple syrup when hot.

This dish is a great alternative to tuna or chicken salad. For additional