Recipe Low Calorie Bread

Ok- there is technically 4 ingredients, but do you really count water? LOL For each slice of this low calorie bread, the calories and macros are 80 calories, 17 g carbs, 2 grams protein, zero grams fat, and 2 WW PP.

Well, it’s no secret, I love bread. My first low calorie bread article was all about bread buying options at the store. You can see my favorite store bought low calorie bread list here.

But a girls gotta have her homemade, chewy, hot homemade bread too! This bread is perfect for sandwiches, toast, and just eating straight off the loaf.

Low Calorie High Protein Bread

And, it only takes 15-20 minutes to cook. Which is awesome. The thing that takes the longest is waiting for it to rise.

Storing homemade bread can be tricky. Without the preservatives that come with store bought bread, it just doesn’t last as long. My first preference is to eat it right away. I try to only make bread for the day we are going to eat it, or at least within 2-3 days.

If that’s the only carbs in your diet, than I think it is. White flour isn’t the healthiest thing. But, in moderation, a slice of bread isn’t going to be harmful. I generally try to get your carbs from potatoes, rice and fruit!

Instant Pot® Low Calorie Bread Pudding

Yeah, me too. You’ll have to choose for yourself how often you can handle the temptation. I usually make homemade bread on Sunday’s for a big family dinner, but I serve it to my family, and hope it’s gone before Monday morning.

No. if a bread is made with flour, it’s going to be the same across the board. The only way a bread has fewer calories from one slice to another, is the size and weight of that slice. The thinner you can slice the bread, the less calories it’s going to have. However, as a general rule of thumb. If you can weigh a slice of bread, it will generally have 2-3 calories per gram.

Most homemade bread only has 3-4 ingredients. Flour, yeast, salt, and sometimes sugar. There is not a single bread made with flour that is healthier than another. However, you can increase the density of nutrients with add-ins such as nuts and seeds.

Low Calorie Banana Bread Recipe

Alternative flours aren’t great for making homemade bread. Flours like almond flour or rice flour don’t have the same protein structure that wheat flour contains. Therefore, the bread will not have the same taste, structure, rise, or texture.

Amy Roskelley, Bsc. MBA, ACE, AFPA, IAP, IPEis a health & fitness professional with a Bachelors of Science in Community Health from BYU. Masters of Business (University of Utah) Certified Personal Trainer (ACE), RRCA Running coach, Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA), Certified Mind, Body, Eating Coach. (IPE)

She is the creator of many low calorie recipes author of weight loss books. Mother of 3, runner, and NPC Fitness competitor.

Cheesy Garlic Bread Recipe

Alternative flours aren’t great for making homemade bread. Flours like almond flour or rice flour don’t have the same protein structure that wheat flour contains. Therefore, the bread will not have the same taste, structure, rise, or texture.

Amy Roskelley, Bsc. MBA, ACE, AFPA, IAP, IPEis a health & fitness professional with a Bachelors of Science in Community Health from BYU. Masters of Business (University of Utah) Certified Personal Trainer (ACE), RRCA Running coach, Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA), Certified Mind, Body, Eating Coach. (IPE)

She is the creator of many low calorie recipes author of weight loss books. Mother of 3, runner, and NPC Fitness competitor.

Cheesy Garlic Bread Recipe