Veg Soup Recipes For Toddlers

Healthy Soup Recipe collection - Soups are healthy, delicious, easily digestible comforting nutritional food for babies, toddlers & kids during the rainy/winter season and when they have a common cold. Soups are even the best to opt when the child is fussy about food or eating vegetables.

Here are some healthy, easy to make soup recipes for babies, toddlers, and kids. Also, check out our collection of the entire homemade baby food recipes for 6-12 months if interested.

Bookmark this page for future reference as I will be updating this post regularly. Click on each thumbnail image given below for the soup recipes. Choose recipes according to your baby's age, which is mentioned in the brackets along with recipe heading.

Chicken Soup For Babies/toddlers

Rice gruel/rice soup is an easily digestible food for babies, and it is an excellent source of carbohydrates and vitamins. You could also add mashed dal or vegetable stock to this soup for added nutrients. Plain Rice soup is often given when the child is sick or suffering from loose motions as it provides instant energy.

Moong dal soup is a staple in many Indian houses holds and suitable for small babies as it's easily digestible. It's also a good source of protein, vitamins, and Iron. But some studies suggest that watery moong dal soup (or any very runny liquid) shouldn't be given to small babies as the baby should get used to different textures of food. Hence make this moong dal soup thicker and feed your baby wholesome!

Barley is loaded with iron, calcium, protein. It is best to consume during fever or summer season as it believed to cool the body. Be sure to feed your baby with barely in moderation if your family has no history of allergy to gluten.

Easy Kid Friendly Chicken Noodle Soup

This Vitamin C & Vitamin A soup is the ideal combination of soup with apples and carrots, which has rich nutrients. The sweetness of the apple in this soup makes it super tasty and perfectly healthy food for the fussy child.

This carrot sweet potato soup is a delicious, creamy soup blended with the goodness of almonds. It's also a good source of Vitamin A and Vitamin C. The natural sweetness of carrots and sweet potatoes make this soup more tasty as well.

Carrot beetroot soup is a vibrant color soup with a mild sweetness, which makes it the best food for kids. A healthy combination of carrots and beetroots make this soup more nutritious, as beetroot helps in increasing the hemoglobin & carrots are loaded with vitamins which are vital for growing babies and kids.

One Pot Chicken Soup For Babies

This south Indian style tomato soup with mild spices like pepper, garlic, and cumin seeds is the best remedy for cold & cough, also ideal during monsoon/winter season. It boosts immunity, helps in digestion, and increases the appetite in kids. It can be given to kids as soup or mixed with steam cooked rice.

This clear chicken soup is the best way to introduce chicken to babies. It's very nutritious, easily digestible, and also helps in treating cold and cough. It's effortless to make and tastes delicious too. You can also add some vegetables or corn kernels to make the chicken soup tastier and filling.

Mutton soup is another healthy, comforting soup for kids when they are down with cold/flu. It helps in clearing stuffy nose and throat infection. Also, this nourishing soup is ideal when you introduce mutton to your baby for the first time.

Healthy Veg Soup Recipes, Easy Indian Vegetable Soups

Mixed vegetable soup is a healthy wholesome soup made with assorted vegetables, onions, and tomatoes. This tasty soup is the best way to include more vegetables in the fussy eaters' diet. Prefer this as a clear soup (after straining) when kids are down with an illness.

Vegetables lentil soup is a super healthy, thick and creamy soup, made with a healthy combination of vegetables and lentils/dhals. It can be even served as a main meal for kids as it's very filling and wholesome. Any seasonal vegetables of your choice can be added to this soup.

Cream of mushroom soup is a heartwarming soup and best suited for winters. Mushrooms being great immunity boosters, if given during cold and cough in children, it boosts up energy and helps to fight the disease.

Easy & Healthy Red Lentil Baby Soup

Broccoli soup is prepared with broccoli, potatoes, milk, and fresh cream/cheese as the main ingredients. This broccoli is soup super creamy, tasty and healthy too. It's one of the best ways to include broccoli in kids diet. This broccoli soup can also be prepared with breast milk or formula milk (instead of cows milk) for babies below one year.

Tasty, healthy, and non-dairy soup made with fresh spinach leaves and mild spices. This spinach soup is an ideal choice when you introduce spinach to your baby for the first time. It's effortless to make but tastes so good. Spinach soup is also recommended for pregnant women and lactating moms.

Carrot soup is a mildly sweet and spiced, rich, creamy soup without the addition of milk/cream. The soup is so easy to make but delicious. The bright orange color of this carrot soup is undoubtedly appealing to kids!

Sweet Corn Recipes Archives

A mildly spiced, tangy, silky smooth and creamy tomato soup is a perfect choice for kids during rainy seasons and winters. The addition of fresh cream to this soup makes it tastier. This Creamy tomato soup is a sure winner among kids!

Easy, quick, and healthy soup with the goodness of carrots and tomatoes. It's a delicious soup flavored with a mild sweetness from the carrots and a slight sourness from the tomatoes. This soup also helps in fighting common cold and cough.

Creamy, tasty soup with sweet corn. One of the most favorite soup among kids is suitable for rainy and winter season! Check out Sweet Corn Soup recipe here

Quick Pastina Soup

Healthy, creamy, cauliflower soup with nuts, pepper powder and onions for babies, toddlers and kids. Cauliflower tastes best when combined with nuts and loved by kids because of its creamy texture.

Healthy, tasty soup with fenugreek leaves, garlic, pepper powder, and moong dal for babies, toddlers, and kids. Fenugreek leaves are loaded with fiber, iron, and vitamins. It is suitable for kids with less appetite and breastfeeding moms.

Nutritious and tasty soup with bottle gourd, garlic and moong dal for babies, toddlers, and kids. This excellent soup has a sweet flavor of a bottle gourd, and it is surprisingly easy to make. Also, adding moong dal in the bottle gourd soup increases the protein content.

Creamy Flu Buster Vegetable Soup

Drumstick Leaves Soup/Moringa Leaves Soup/Murungai Keerai Soup – healthy, tasty soup with drumstick leaves, and little spices for babies, toddlers, and kids. Moringa leaves are a rich source of antioxidants, protein, calcium, iron, and vitamins, especially Vitamin C. It is highly beneficial for babies, kids, and lactating moms who require essential nutrients.

Pumpkin Soup – Healthy and tasty soup with pumpkin, garlic, and pepper powder for babies, toddlers, and kids. Pumpkin is a nutritious vegetable, rich in minerals, fiber, and vitamins.  This pumpkin soup is one of the easiest ways to include pumpkin in the baby's diet.An easy recipe for vegetable soup for toddlers. This soup is easy to make and easy for picky toddlers to eat because it doesn't have a lot of intimidating vegetable bits floating around in it!

And it totally makes sense.Soup typically has lots of different textures and floating bits that toddlers can't identify. Plus there are too many vegetables floating around! It's intimidating and toddlers often just refuse to eat soup. My son was no exception.

Tomato Soup For Kids

But he absolutely LOVES this vegetable soup so I wanted to share it with you, in case it works for your kiddo too!

Related: High calorie baby food, another great way for toddlers to get lots of nutrients! I still make this baby food for my son even though he is 3 years old.

You can definitely use theJump to Recipe button at the top of the blog post to go straight to the vegetable soup recipe, but if you are here because you have an

Roasted Vegetable Soup

And are trying to figure out how to get them to eveneat soup in the first place then you should read this whole blog post!

Honestly, I never thought I would write this much about a simple soup, but we've been through a LOT of mealtime battles with my son over the last two years. We learned lots of techniques for introducing new foods and for keeping his diet varied and healthy even when he only ate a small handful of things. I want to share our best tips. Perhaps this might give you a few ideas for how to approach feeding your picky toddler!

It's a bit of a pain to do this, but there's a reason for it: You'll be pureeing the vegetable soup so it's super smooth and then adding the cooked macaroni (or your child's favorite pasta shape) to the pureed vegetable soup. This way there are no mystery ingredients floating around in the soup - just your child's favorite pasta.

Easy Spinach Soup Recipe

If you've got a super picky or stubborn toddler and you suspect they will outright refuse to eat soup, there are a couple of ways you can approach this.

Don't mix the pasta and the pureed vegetable soup together at