Meal Prep Recipes Chicken Thighs
Full of flavour, crispy skin, and tender meat, this Cajun Chicken Thighs Meal Prep is going to make lunches way more fun!
So I’m usually allll about chicken breasts but there are days where I’m craving that crispy chicken skin. To hit that craving, I turn to the slightly cheaper bone-in skin-on chicken thighs.
This week, I’m sharing this tasty roasted cajun chicken thigh meal prep. I paired this up with some roasted sweet potatoes and some corn (because I’m one of those people who forget already having a bag of corn in the freezer and now am the proud owner of 3 bags). If you want to make the corn even more tasty, you can roast it as well for a sweet toasty flavour.
How To Cook Meal Prep Chicken 2 Ways
As I mentioned previously in my How To Roast Sweet Potato Cubes post, while sweet potatoes go well with cinnamon and nutmeg, I prefer a savoury option with salt and garlic powder. I find that savoury sweet potatoes pairs better with more dishes than cinnamon/nutmeg.
Don’t have pre-made cajun seasoning on hand, here’s how to make your own at home! Adjust as you like as this is just a suggested guide!
This is the set of measuring spoons I have at home and love. Here’s a set of 12 square glass spice jars with shaker tops, chalkboard labels & pen if you’re looking for spice jars to store your homemade spice mixes!
Sweet Honey Garlic Chicken Meal Prep
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Serving: 4 servings | Calories: 811 kcal | Carbohydrates: 23 g | Protein: 50 g | Fat: 58 g | Saturated Fat: 14 g | Cholesterol: 283 mg | Sodium: 919 mg | Potassium: 955 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 11140 IU | Vitamin C: 2.2 mg | Calcium: 50 mg | Iron: 3.3 mg
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