Instant Pot Easy Recipes Healthy

This magical device can do it all—and really freakin' fast. Think of it like a pressure cooker and a slow cooker on steroids that's simple enough for a 3-year-old to use, and you've basically got an Instant Pot. In addition to cooking things like meat, chicken, and dried beans at lightning speed, it also moonlights as a yogurt maker and a rice cooker. It's also great for meal prepping for the week. The manufacturers probably should've named it the Only Pot instead of the Instant Pot, since it's the only cooking device you need.

All of which means one very important thing: Cooking healthy, mouthwatering meals has never been easier. Here are 15 Instant Pot recipes you have to try.

You can have this delicious dinner on the table in less time than it'd take to order Thai takeout. Plus, it's way more nutritious, as this recipe swaps in turkey meatballs, low-sodium chicken broth, and vitamin-rich bell peppers. This meal would also pair well on top of greens, brown rice, or another type of noodles.

Easy One Dish Healthy Instant Pot Recipes Amee's Savory Dish

Instant Pot soup is pretty much your best friend on days when you're not feeling 100 percent or your nose is a little stuffy. Shredded chicken and a heaping bunch of veggies add ample nutrients to this dish, while chili powder and other spices add a punch of flavor and heat.

Thickened with coconut milk and tomatoes, this creamy, spicy curry will satisfy all your cravings for Indian food. Chickpeas and cauliflower star as the main ingredients in this tasty yellow curry, which is served with rice (or cauliflower rice, if you're feeling ambitious) and topped with cilantro and green onion.

Wouldn't it be nice if you had the time to make a batch of hearty steel-cut oatmeal for breakfast on any old weekday morning? With an Instant Pot, that dream is now a reality. This blogger's simple oatmeal recipe calls for just a handful of ingredients and takes only 3 minutes to make. That's almost as fast as microwaving a bowl of instant oatmeal, people.

Best Vegan Instant Pot Recipes

This golden brown bird looks like it hung out in the oven all day, right? Wrong. This blogger stuffed it with aromatic veggies, slathered the top with olive oil and savory spices, and cooked it in an Instant Pot for 25 minutes. And then, it was time to eat.

The best thing about this winter comfort dish is that it's an easy way to use those veggies in your fridge that are about to go bad. Whether you want to follow the recipe exactly or completely switch things up with your favorite veggies or leftovers, you'll fall in love with its simplicity and flavor.

While the veggies require simple cleaning and chopping, the two warm ingredients in this recipe—quinoa and chicken—can be cooked together in the Instant Pot at the same time using this blogger's technique. Perfect for meal-prepping (and posting on Instagram), this colorful, well-balanced meal will keep you full and satisfied.

Easy Instant Pot Recipes (beginner Friendly)

This savory stew tastes like it simmered all day, but you can actually get it on the table in under 45 minutes. And unlike most beef stews, this one isn't just plain meat and potatoes. It's also got sweet cubes of butternut squash, cremini mushrooms, and loads of fresh herbs.

Next time you're debating about ordering takeout, make this one-pot chicken and veggie dish. It serves up the same sweet and savory flavor, and thanks to your Instant Pot, you can throw it together in less time than it would take for the delivery guy to arrive with your (probably lukewarm) dinner.

Broccoli and cheese might not be what you think of right away when you think of healthy soups, but this blogger set out to make the impossible possible. Instead of using Velveeta, she packs in the veggies, including cauliflower, which gives the soup its amazing texture and body (plus, she added some sharp cheddar and Parmesan). At 183 calories and just 9 grams of fat, this lightened-up version of a classic comfort food is a must-try.

Latest Instant Pot Cookbook: 1800+ Super Easy & Healthy Instant Pot Recipes Perfect For Your Super Shortcut Instant Pot, Step By Step For Home Cooking: F. Coyle, Maria: 9798395135124: Amazon.com: Books

Who knew? You can steam four whole sweet potatoes in your Instant Pot in just 35 minutes, according to this blogger. Have 'em as a side for chicken or pork, top them with cooked black beans and a dollop of Greek yogurt, or add a spoonful of almond butter and eat them for breakfast or dessert.

Most Instant Pot recipes are meat-centric. But this satisfying vegetarian soup is all lentils and veggies, along with loads of Tex-Mex flavors like chili pepper, cayenne, garlic, and jalapeño. Oh, and it's done in like, 20 minutes. Amazing.

Why spend $8 on greasy carnitas from a food truck when you can make a clean version at home in less than an hour? This blogger browns her pork shoulder in a skillet before adding it to the Instant Pot with garlic, chipotle peppers, and plenty of spices. Shredded and folded into corn tortillas with sliced avocado, it's basically irresistible.

Healthy Instant Pot Recipes For Any Meal!

Lentils are a small-but-mighty superfood that packs serious fiber, vitamins, and minerals while being low in calories. This Instant Pot recipe is loaded with nutrition, with carrots, tomatoes, celery, and baby spinach stirred in with the lentils and cooked together with seasonings for a comforting soup you'll love.

Even pasta Bolognese can happen in your Instant Cooker, this blogger proves. Use the sauté setting to quickly brown the onions, garlic, and ground beef. Then add the pasta, water, and jarred sauce, and walk away for 5 minutes. When you come back, dinner will be ready.

Marygrace Taylor is a health and wellness writer for , Parade, Women’s Health, Redbook, and others. She’s also the co-author of ’s Eat Clean, Stay Lean: The Diet and ’s Mediterranean Kitchen. Visit her at marygracetaylor.com.

The Ultimate List Of Instant Pot

Jenae is the editorial assistant for , where she regularly covers nutrition, beauty, celebrity workouts, and health trends. Previously, she was an intern at

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Healthy Instant Pot Chicken Recipes Bursting With Flavor

15 Best Foods for Gut Health 5 Myths About Eating Fat, Debunked The Very Best Foods to Help Ease Anxiety The 9 Best Mediterranean Diet Cookbooks in 2023Whip out your Instant Pot and make any of these 42 healthy Instant Pot recipes for a quick, fresh, homemade meal with clean and delicious ingredients.

The Instant Pot is an amazing time-saver for healthy meal prep and you can make pretty much any and all meals in your IP including dessert!

Here it is, people. After years of getting over our Instant Pot fear, we are officially superfans of the Instant Pot!If you’ve never heard of an Instant Pot, it is a new age pressure cooker.

Healthy Instant Pot Recipes (quick & Easy)

When I say we had an Instant Pot fear in the beginning, it’s because if you’re not used to hot steam pouring out of one of your appliances, then it may take some time to get used to it.

Lee’s Aunt Lisa was the catalyst in Team Fit Foodie getting comfortable with the Instant Pot. We headed down to Illinois for a peach harvest (read more here) where Aunt Lisa taught us how to can peach with the Instant Pot.

She made it look so easy. She went over all the reasons she had an Instant Pot, so I thought we’d share why YOU need an Instant Pot.

Healthy Instant Pot Chicken Recipes

There are countless reasons for you to get an Instant Pot, but here are some of the reasons why WE love our Instant Pot.

We have stepped up our healthy Instant Pot recipes game on Fit Foodie Finds over the last few years with dozens of new recipes featuring all types of meals.Our Instant Pot recipes are balanced meals that are made with simple and real ingredients that don’t sacrifice classic flavors.

While we don’t follow certain diets on Fit Foodie Finds, a lot of our IP recipes are naturally gluten-free and vegetarian. We have Instant Pot recipes that suit most diets:

The Instant Pot Electric Pressure Cooker Cookbook: Easy Recipes For Fast & Healthy Meals: Randolph, Laurel: 9781623156121: Amazon.com: Books

The Instant Pot is a great appliance for everyone, but especially for those trying to live a healthy lifestyle because it makes meal-prep a breeze AND you don’t have to use your oven (insert college kids!).

So there you have it, the rest is history! Give your first Instant Pot recipe a go with one of these delicious Instant Pot recipes (42 recipes to be exact)!

Here are all of our most popular healthy Instant Pot recipes! You’ll find everything from breakfast to chicken, to soup recipes! We also gathered some of our favorite Instant Pot recipes from some of our favorite bloggers!

Instant Pot Recipes Healthy (top 10)

Making steel cut oats made easy in the Instant Pot! It is an easy one pot recipe that you can make for great meal prep recipes throughout the week. All our Instant Pot breakfast recipes below are great for meal prep!

We love making a big batch of shredded chicken in the Instant Pot and using it all week long! You can make any of chicken salad recipes with shredded