Elderberry Gummies Recipe

Elderberry gummies are a tasty way to boost your immune system, and a fun way to get children to take their medicine. Elderberry syrup is well known in natural health circles as an immune-stimulating tonic, but why get out the medicine spoon when it’s a lot more fun to pop a few elderberry gummies in your mouth!

My kids love homemade gummy bears, ever since we made our first batch of dandelion honey gummies this spring. My daughter will pull out the silicone gummy bear molds and beg for gummy bear time.

Why not? They’re quick and easy to make. About 20 minutes start to finish, and two pre-schoolers do most of the work themselves!

Cold And Flu Buster Gummies

For the most part, our homemade gummy bears are just fun treats. Sure, we’re using grass-fed gelatin which provides plenty of nutrients and protein, but I’ve yet to try to incorporate herbal medicines into my homemade gummies. Given that the base recipe starts with either herbal tea or fruit juice, using medicinal herbs (or berries in this case) is a logical next step.

I started by making a batch of homemade elderberry syrup. Recipes vary, but the basic process is to take dried elderberries and simmer them in water for about 30 minutes until they make a strong elderberry tea. I started with 1 cup of elderberries in 2 cups water and simmered it until the liquid had reduced by half to yield 1 cup (about 25-30 min).

Of course, you can always start with store-bought elderberry syrup instead if that’s what you have on hand. Keep in mind though, storebought elderberry syrup often has other ingredients, including alcohol and cider vinegar for preservation. If you’re opposed to that, be sure to make your own simple elderberry syrup using dried elderberries and raw honey.

Easy Elderberry Gummies Recipe (perfect For Kids!)

Grass-fed gelatin adds nourishing collagen to this recipe, as well as protein. Both of which help to nourish the body, making these the perfect tonic for cold and flu season.

The brand I use is Vital Proteins, which dissolves readily without clumps in lukewarm liquid (~90 to 100 degrees f). That means I can make these homemade elderberry gummies with raw honey, which makes this an even healthier elderberry gummies recipe.

I haven’t tried to make it with regular Knox gelatin, but if you do, let me know how it goes in the comments. I’d love to know if it dissolves as easily in a low-temperature liquid so that you can keep the honey raw.

Elderberry Gummies: Homemade Recipe And Best Picks

Whisk the gelatin into the elderberry/honey mixture, and pour the mixture into gummy molds of your choice. My kids love gummy bears and gummy worms, as kids would. They come together in a pack of silicone gummy molds, along with convenient droppers that make filling easy.

Believe it or not, it only takes about 15 to 20 minutes for elderberry gummies to firm up. Try to peel one out and if it doesn’t come cleanly, allow them a few more minutes to fully set. Once removed from the molds, elderberry gummies will keep in the refrigerator for 2-3 weeks. It’s important to keep them refrigerated, there are no preservatives and they’ll quickly spoil at room temperature.

This is a small batch elderberry gummy recipe, which is perfect for just a few people over the course of two weeks. You shouldn’t have any trouble eating these all in a few weeks, and especially if you’re trying to take elderberry regularly as an immune booster.

How To Make Homemade Elderberry Gummies

Given that these simple elderberry gummies can be made with a strong elderberry tea and honey, it’s easy to incorporate other herbs into the mix. Consider adding other immune-boosting herbs, or other targeted herbs based on your goals. Cinnamon and ginger are warming and comforting, and are good choices to complement elderberry gummies.

To make homemade elderberry syrup, simmer 1 cup dried elderberries in 2 cups water for about 20-30 minutes. The liquid should reduce to about a cup once strained. Allow this strong elderberry tea to cool, and then add 1/2 raw honey for every cup of elderberry tea.

These elderberry gummies can be made with other herbs as well, simply add your choice of ingredients to the simmering pot along with the dried elderberries.These homemade elderberry gummies are a delicious way to support your immune system. Elderberry gummies are easy to make, especially if you already have elderberry syrup on hand. Kids and adults both love them!

Homemade Elderberry & Apple Cider Gummies

Everything Elderberry is an excellent book that gives you all the information you would ever want to know about this amazing plant.

Either store-bought or homemade elderberry syrup will work. If you use store-bought try to get one that is made with real honey rather than sugar, like this one from Honey Gardens.

If you are vegetarian or vegan you can use agar agar powder instead of gelatin, but you will need to adjust the amount.

Diy Immune Stimulating Elderberry Gummies

If you would like more potent gummies you can use all elderberry syrup and omit the juice, but keep that in mind when you go to use them as they will be stronger.

The last thing that is nice to have is gummy bear molds (or other fun shapes) and a dropper. I used this gummy mold set with various animals and worms.

You don’t have to use gummy molds though, the mixture can also be poured into a pan and cut into squares or other shapes.

Incredible Health Benefits Of Elderberries (& How To Get Them)

First, if you are using gummy molds, get them ready by putting them on a baking sheet that will fit in the refrigerator.

When the gelatin has completely dissolved, remove it from the heat and let it sit to cool slightly for a few minutes before putting it into the molds.

If you are using small gummy molds, a dropper works best to fill them, but you do need to work fairly quickly as the mixture will start to firm up as it cools.

Black Elderberry Gummies Recipe For Kids (and Adults!)

If you have a steady hand or are using larger molds you can also try pouring the mixture directly into the molds.

Instead of using molds, you can also pour the mixture into a parchment lined pan and cut out squares or other shapes after it has set up.

Depending on the size of your gummies, take 1-3 per day when you are feeling sick or after potentially being exposed to an illness.

Elderberry Gummy Kit

As elderberry is a powerful immune stimulant, I prefer to only take it when I know I’ve been exposed to something or if I feel a sickness coming on.

For that reason I only make these gummies during times when I think we will need them. They are easy to make and come together quickly as long as you already have all of the ingredients.

Another option is to make elderberry syrup and freeze a portion of it, then you will have some ready to use when needed.

Elderberry Gummies Recipe With Black Elderberry Syrup: Gaia Herbs®

These homemade elderberry gummies are a delicious way to support your immune system. Elderberry gummies are easy to make, especially if you already elderberry syrup on hand. Kids and adults both love them!Elderberry Syrup Gummies are tasty, sweet, and a fun way to get your kiddos to take Elderberry Syrup. Elderberries are believed to be a strong antioxidant, immunity booster, and a safe, natural way to ward off colds and the flu! Elderberry gummies are easy and fun to make!

We take Elderberry Syrup daily in our home. I figure it couldn't hurt to take a dose of something that has high antioxidant properties! We need all the help we can get fighting off the colds and flu of the season!

I normally like to make my Instant Pot Elderberry Syrup recipe, then use part of it for the Elderberry Syrup Gummies. I've written this post with the stovetop elderberry syrup recipe, and have linked to the Instant Pot recipe in a few places.

Diy Elderberry Gummies, Make Your Own Elderberry Gummy Bears Or Gummy Dinosaurs, Elderberry Syrup — Rock Candie Designs Custom Wedding Stationery & Greeting Cards

If you have kids that don't take spoonfuls of liquid very well, these gummy treats are a great way to give them elderberry syrup. What kid doesn't like gummies? You can get molds in lots of different shapes, though the bears are pretty cute!

Depending on the size of the mold you use, the dose could be anywhere from 1 to 3 gummies a day (check with your pediatrician to be sure).

The amount of gummies you get from a batch of this elderberry gummies recipe will depend on the size of the molds you use. For the small bears, I get about 165-180.

Homemade Elderberry Gummy Recipe For Kids

Elderberry Syrup Gummies also have ingredients like lemon, cloves, cinnamon, and honey to enhance the flavor, and those ingredients may also have potential health benefits.

Store your gummies in an air-tight container in the fridge. Keep an eye on them for mold. I have been asked about this, so here are some potential ways to prevent moldy gummies:

• To help prevent mold you can use more lemon juice. The acid helps keep the gummies stable (use just enough so they don't get sour, unless you like them that way!).

Easy Homemade Elderberry Gummies Recipe

• Try Putting a paper towel on top of the container and sealing the lid over it. It will absorb moisture. Change it periodically.

• You can store them in the freezer (in an air-tight container put inside