Easy Recipes With Grilled Chicken Breast

Sometimes in cooking the simplest dishes are the hardest to get right, and grilled chicken is a perfect example. Because boneless chicken breasts are so lean, they often turn out dry, rubbery, and bland. Contrary to popular belief, marinating alone will not prevent grilled chicken from drying out; in fact, it’s often the marinade that causes the problem!

My technique and marinade ensure tender, juicy, and flavorful grilled chicken every time. You can serve the fillets on their own as a healthy main course (kids

Them), topped with cheese on a toasted bun, or, as I often do, sliced over a Caesar salad. Bonus: the recipe is quick and easy. You do all of the prep ahead of time and you won’t even dirty a single bowl.

Best Sides For Grilled Chicken

Place the chicken breasts in a 1-gallon freezer bag and pound to an even ½-inch thickness. This both tenderizes the meat and ensures even cooking. Left in their natural shape, the thin side of the fillet dries out while the thicker side finishes cooking. If you don’t have a meat mallet, a rolling pin or a saucepan will both work well.

Lemon is a key ingredient in this marinade, but I only use the zest. Contrary to conventional wisdom, acidic ingredients (such as vinegar or lemon juice) do not tenderize lean boneless chicken breasts. Just the opposite: they “cook” the exterior of the meat and give it a leathery texture. The zest gives the chicken ample lemon flavor without affecting the chicken’s succulent texture.

The best tool for zesting citrus is a fine or microplane grater. Simply rub the lemon in one direction against the blades, turning the lemon as you go. Be sure to remove only the yellow part; the white pith underneath is bitter.

Juicy Grilled Chicken Breast

Once you’ve zested the lemon, mix all of the marinade ingredients except for the chicken together in a 1-gallon zip-lock bag (go ahead and use the same one you used for pounding if it is still in good shape).

Seal the bag and place in a bowl in the refrigerator (the bowl protects against leakage); let the chicken marinate for at least 4 hours or overnight.

When you’re ready to eat, preheat your grill to high heat and oil the grates (clean, oiled grates will give you the best grill marks). Be sure your grill is very hot before cooking the chicken; you want nice grill marks and char in the short amount of time it takes to cook these. When pounded thin, chicken breasts only need 2 to 3 minutes per side…no more! If you try to flip the chicken and it feels stuck, try giving it 30 seconds. It’ll release naturally when it’s ready.

Easy Chicken Marinade

You’ll notice that the recipe calls for the grill to be covered while the chicken is cooking. This creates convection heat which helps give the chicken a nicely charred exterior and a tender, moist interior.

After removing the chicken from the grill, let it rest for 3 to 4 minutes before cutting into it. This will help keep the juices in and retain the meat’s moisture. (The timing is perfect as it’s just enough to get it onto plates, add sides, and put on the table).

While this chicken is best right off the grill, it’s also the kind of thing you can make a double batch of and freeze for future use in salads, pastas, and sandwiches.

Lemon And Thyme Grilled Chicken Breasts Recipe

I'd love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag me @.

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.This simple Grilled Chicken Breast recipe is seriously the best you will try! Coated in spices, it’s so perfectly juicy and charred. Get all my top tips and learn how to grill the most amazing chicken!

Grilled Bbq Chicken Breasts

Summer is here and that means it’s time to get your grill on! This grilled chicken breast is so wonderfully flavorful and juicy, it simply must make an appearance at your next cookout!

Pro Tip: Make sure that the chicken is at room temperature before adding it to the grill. This will help it cook more evenly.

You can change up the flavor of this chicken by changing up the seasonings. Dried parsley, sage, rosemary, and thyme all pair really well with chicken. Coriander, oregano, and smoked paprika are also delish!

Lemon Chicken Breasts Recipe

Depending on the size of your breasts, it will take about 15 minutes total to grill these. I always recommend using an instant-read thermometer to ensure they are properly cooked.

If you don’t have an outdoor grill, you can cook this chicken in a grill pan on the stovetop. You can also bake the chicken in a preheated oven at 400°F for around 20 to 25 minutes.

This chicken is best served straight off of the grill, but you can get ahead of things by seasoning the chicken. Keep it covered in the fridge for up to a day. Leftovers can be kept in the fridge for up to 3 days. I like to slice it up and add it to salads for easy lunches.

Dijon Grilled Chicken {basic Marinade!}

Store leftover chicken breasts in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet set over medium-low heat for the best results.

Freeze chicken breasts in an airtight container or Ziplock bag for up to 3 months. Let thaw overnight in the refrigerator before reheating.

These chicken breasts go with just about anything. I love them with rice, potato salad, or pasta salad. They’re also yummy as filling for a sandwich, fajita, or quesadilla. Or slice them up and add them to a salad! My personal favorite is a Mexican street corn chicken salad.

Eric's Easy Grilled Chicken Recipe

This simple grilled chicken breast recipe is seriously the best you will try! Coated in spices, it's so perfectly juicy and charred. Get all my top tips and learn how to grill the most amazing chicken!

Storage: Store grilled chicken breasts in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

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Grilled Chicken Breast

Hi, I’m Becky! If you love chicken, you’re in the right place! We are all about the easy chicken recipes for every occasion.

These Easy Chicken Recipes are some of the most popular on our site! They're tried-and-true and ready to make for dinner tonight.This easy grilled chicken and vegetables recipe takes 30 minutes to make and is a delicious, healthy family dinner plus it is great for meal-prep.

Speedy dinners are the name of the game but mean nothing if they don’t pack a serious flavor punch. This easy grilled chicken recipe with the most delicious vegetables ticks all the boxes for a perfect family meal. Easy, healthy and totally delicious with a simple marinade to give the chicken and vegetables a big boost of yum!

Best Grilled Chicken Marinade

This recipe works as well on an outdoor grill as it does in a griddle pan on the stove. Be sure to pre-heat both well to get a good sear on the chicken and vegetables without overcooking them.

The marinade is super simple and can be made with any of your favorite herbs and spices. You could even use something like taco seasoning, Italian seasoning, etc. Similarly, use any veggies you and your family enjoy eating.

The most accurate way to get best grilled chicken breasts is to use a meat thermometer. That way you know when the chicken is cooked through without overcooking and therefore drying out the chicken breast. Another good tip is to marinate the chicken. Chicken breasts that are marinated or brined are also often juicier and more tender than plain grilled breasts. Plus, the chicken marinade/brine will result in tastier chicken. It’s also important to allow the chicken to rest for at least 5 minutes before slicing. This gives the juices time to redistribute through the meat and not run out onto the cutting board.

Easy Grilled Chicken Recipe

Preheat your grill (a wood/ gas