Recipes Indian Without Onion Garlic

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Looking for recipes that don’t include onion and garlic for Navratri? Not to worry! There are plenty of delicious options here, from snacks that use a variety of flavours and spices, to tasty curries with vegetables as their main ingredient. Whether you’re looking for something more traditional or something more innovative, there’s no shortage of recipes without onion and garlic that will please any palate during this sacred festival.

Jains, Marwari and Hindus during fast (vrat) don’t eat onion and garlic. I know many families who don’t eat onion and garlic on a regular basis, that’s not any big deal for them.How can I flavour food without onion and garlic?

No Onion No Garlic Recipes (indian Recipes)

It’s not necessary to add onion and garlic to each and every food to make it flavourful or delicious. Even though I am not Jain or Hindu I make many recipes without onion and garlic, it tastes delicious just like normal recipes.

Spice balance is very important when cooking food without onion and garlic. there are a lot of aromatic spices which we can use in our recipes and make them delicious.

Paneer tikka: a very popular Indian appetizer which is packed with flavour and taste just like restaurants style. Let me tell you one thing in advance, there is no compromise in flavour it tastes the same as normal paneer tikka but without onion and garlic.

Aloo Rasedar (no Onion No Garlic Potato Curry)

Moong dal: this dal is healthy, flavourful, easy and quick to make, also it requires no pre-soaking. you can make this recipe whenever you want to eat something light.

Cheese corns nugget: crispy from outside and creamy from inside. It is the perfect fried snack that is cheesy, creamy, crispy with the flavour of sweet corns.

Peanut bhindi fry: toasted peanuts stuffed in bhindi with spices and then cooked until crisp. It is packed with toasted peanut flavour. If you love peanuts then you’re going to love it.

No Onion No Garlic Vegetarian Recipes Collection

Aloo curry: simplest and quickest potato curry recipe requires only 10 minutes and few basic ingredients. It is tangy, spicy and delicious.

Mix dal bhajiya: perfect crispy snack for monsoon, it has 5 varieties of dal in it but what matters here is using the same ratio of each dal. It has two versions which are one with onion and garlic and one without onion and garlic.

Aloo methi sabzi: perfect comfort food for winter with strong flavour of methi (fenugreek leaves) paired with diced potatoes. this recipe is very easy to make that even a beginner can make it.

No Onion Garlic Curry/daal Recipes

Potato chips: everyone’s favourite! Stomach is never satisfied and yearn more and more of it. the main effort in making potato chips is peeling and slicing especially when making in bulk. if you have a helping hand then it makes the work easier.

Coriander chutney: it is must with every Indian meal or appetizer. It is very easy to make and only require 4 ingredients.

Dry kala chana: no onions, no tomatoes, no garlic and no ginger! You just need some spices for seasoning and boiled black gram/chane. This recipe hardly requires 10 minutes and few basic ingredients.

Best No Onion No Garlic Recipes

Sand-baked potatoes: ever tried baking/cooking potatoes in the sand? If you’ve never tried then what are you waiting for? Give this recipe a try! It has a very unique taste and flavour.

Mirchi vada: spiced potato stuffed in green chilli and then deep fried in the besan batter. potato stuffing takes these chilli fritters to another level and it is the perfect snack for monsoon.

Carrot pickle: this gajar ka achar is effortless and very easy to make. It needs to be sun-dried for 3 days after adding spices to the carrot. It makes Indian meals extra flavourful.

Jain Chole (without Onion Garlic)

Roti chips: Yes! You can make flavorful and delightful roti chips recipe of leftover roti or chapati. it hardly takes 10 minutes to make it.

Dry chole masala: it is very easy to make, If you have boiled chickpea then you need only 10 minutes to prepare this recipe.

Chana dal khichdi: this recipe is light, gluten free, healthy and delicious. It is very easy to digest as it is minimally spiced and has 2 main ingredients that is dal and rice.

Navratri Fasting Recipes

Stuffed methi paratha: fenugreek whole wheat flatbread loaded with nutrients and flavours. A very healthy option for breakfast and lunch with minimal ingredients.

Veg mayo sandwich: love quick snacks? make mayonnaise sandwich! use your choice of vegetables make your own variation and you know what! It can be made in less than 5 minutes.

Sugar paratha: sugar stuffed paratha, it is sweet, soft, crispy and delicious. It is loved by all age group and no one can refuse to this paratha.

Navratri 2021:10 Delicious Recipes Made Without Onion And Garlic

Tamarind chutney: it is very easy to make you just need 15 to 20 minutes to cook it. It can be store for more than 5 months, but it will be finished before 5 months.😅

Dry aloo sabzi: quickest and easiest recipe, this recipe only need boiled potatoes and some spices for flavouring. That’s it. Try this delicious easy to make recipe without onion and garlic.

Semolina namakpare: namakpara also known as nimki or namkeen. it is very popular tea time snacks in India. It is also prepared on holi and Diwali.

No Onion No Garlic Pav Bhaji

Masala chaas: also known as buttermilk is healthy and refreshing desi drink. it is the blend of yogurt and flavoured with spices. 

Sweet mango pickle: this recipe is very special because it’s my grandma sweet pickle recipe, it is super delicious, oil-free and let me tell you the best thing about it that you can enjoy it whole year.😉

Kadha: it is very popular and old Ayurvedic remedy and is very effective. It not only revive throat but has many health benefits you should definitely give it a try to boost your immune system.

Min Breakfast Recipes: 4 Best No Onion No Garlic Indian Condiments

Kala chana chaat: black chickpea chaat is combined with the crunch of veggies, flavourful spices and tanginess of lemon juice. this salad is packed with protein and is very healthy.

Add chana, 2 cup water and 1/2 teaspoon salt in the pressure cooker, close it with a lid and pressure cook it at high flame until it get 2-3 whistles then lower the flame to simmer for 15 minutes and turn off the flame.

In a bowl add boiled black chickpea, 1 chopped tomato, 1 chopped green chilli, 1 tablespoon chopped cilantro, 1 teaspoon mint leaves, 1 lemon juice, 1/4 teaspoon salt, 1/4 teaspoon rock salt, 1/4 teaspoon black pepper powder, 1/2 teaspoon roasted cumin powder, 1/2 teaspoon chaat masala and 1/4 teaspoon red chilli powder.

Pindi Chole Without Onion Garlic

If you have tried any recipe from this no onion garlic collection or any other recipe on then please take a minute to rate the recipe and leave a comment and also share a snap how it turned out.Here is my collection of No Onion No Garlic Recipes which are easy and quick to make. Even though it is without onion and garlic, they are tasty and delicious.

Come Festivals in India and we love to make food which is without Onion or Garlic. The food generally is offered to the Deity as Naivedyam or prasad and hence onion and garlic are forbidden.

Apart from this, there are various reasons to consume no onion no garlic food. Some might be allergic and some have different reasons like people following a particular diet etc. I am not going into details of this but whatever your reason, if you are searching for No Onion or No Garlic recipes, here is my complete collection.

Quick & Easy No Onion No Garlic Thali Recipe

I have come from a family where onion and garlic are not used in our cooking. It is being followed for generations and we do not consume it. So making food without onion and garlic comes naturally to me.

I have made so many dishes with it and served at parties or get-togethers. Believe me, not even one hardcore onion and garlic fan could find the difference. I use to tell them only after they finished eating and they use to be shocked.

I am not saying Onion and garlic are bad for your health. No, they are good and beneficial in their own ways. I have many onion and garlic recipes also on my blog, but today this post is all about recipes without onion and garlic.

Veg Pulao No Onion No Garlic Recipe

Farali Raw Banana Kebab or Upvas ke cutlet or Kacche kele ki tikki is a pan-fried healthy and gluten-free patty made using raw banana, potato and flour.

Farali Aloo Sabudana Papad or Potato Sago Papadum are