Low Carb Lavash Bread Recipes

This Lavash Wrap recipe makes for a perfect lunch or snack. Low carb and made with turkey, bacon, veggies, and cream cheese for a filling, flavorful lunch that’s easy to customize!

I suppose it’s a lot cheaper than eating out every day, but gosh, sometimes I just want something easy – like a sandwich!

I don’t love most of the low carb bread options available at the store, but lavash bread is a major favorite! It’s a flat bread that’s soft and chewy, easily found in grocery stores, and has just 6 net carbs per serving.

How To Make Homemade Low Carb Flatbread (video)

We make these lavash wraps quite often and fill them with a variety of fillings. This classic turkey club lavash wrap is a major favorite, made with deli turkey, crisp bacon, spinach, and tomato. We also sneak in creamy avocado and flavorful veggie cream cheese!

Lavash – We use Joseph’s Lavash Bread, which is easily found at Walmart and other stores nationwide. Each wrap has 12 net carbs and a serving size is half a wrap (6 net carbs).

Vegetable Cream Cheese – We love the flavor and creaminess of veggie cream cheese, but you can use plain cream cheese or swap it out for mayo!

Amazon.com: Joseph's Combo Value Pack, Flax, Oat Bran & Whole Wheat, Low Carb Pita Bread, Lavash Bread, And Mini Pita, Fresh Baked (1 Pack Each, 3 Packages Total)

Spinach – Use any type of greens you like here. We always have a bag of spinach in the fridge for our keto green smoothie or spinach stuffed chicken.

Deli Turkey – You will need some of your favorite sliced deli turkey for this lavash wrap. We like Boar’s Head, but use any brand you like.

Bacon – Some crispy fried bacon will go nicely with the turkey and veggies in the wrap. Keep things easy and mess free with this simple air fryer bacon recipe! We use it to make bacon ahead of time for lots of recipes.

Is Lavash Bread Keto?

Avocado & Tomato – These will both go well with the turkey and bacon in our lavash wrap, but feel free to mix things up and add or sub other veggies in your wrap!

Want to make these extra filling? Add an extra slice or two of deli turkey or more avocado! The added protein and fat will keep you full longer.

Lavash Bread: While these are called lavash wraps, you could always use a low carb tortilla in place of the lavash bread.

Easy Crispy Quesadilla {thm S, Low Carb}

Cream Cheese: We love the thick creamy goodness of cream cheese in these wraps, but mayonnaise will also work well for a dairy free option.

This wrap recipe is best enjoyed fresh but if you have any leftover you can keep it stored in the refrigerator, wrapped in plastic wrap, for a day or two.

These wraps are a bit higher in carbs than most of our recipes and may not fit in a standard keto diet very easily with 11g net carbs per 1/2 wrap.

Amazon.com: Joseph's 4 Pack Value Variety Bundle, Flax Oat Bran Whole Wheat 2 X Lavash Bread, Fresh Baked (8 Lavash Squares Total) And 2 X Pita Bread (12 Pita Loaves Total)

We use and recommend Joseph’s Lavash Bread. With just 12 net carbs per wrap, it’s a nice low carb option that tastes fabulous.

Personally, we eat these wraps in moderation and just keep our carbs under 20 net carbs per day to keep our body in ketosis.

We use low carb lavash bread to make these delicious, filling wraps that are stuffed with deli turkey, bacon, avocado and more. This is one of my favorite lunches!

Joseph's Reduced Carb/flax, Oat Bran & Whole Wheat Lavash Bread

For a lower carb option, use a low carb tortilla. We just happen to like the taste and texture of lavash bread. Tortillas work great though.

Serving: 0.5 wrap | Calories: 320 kcal (16%) | Carbohydrates: 17 g (6%) | Protein: 16 g (32%) | Fat: 23 g (35%) | Saturated Fat: 7 g (44%) | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 9 g | Trans Fat: 0.03 g | Cholesterol: 37 mg (12%) | Sodium: 560 mg (24%) | Potassium: 484 mg (14%) | Fiber: 6 g (25%) | Sugar: 2 g (2%) | Vitamin A: 1941 IU (39%) | Vitamin C: 13 mg (16%) | Calcium: 56 mg (6%) | Iron: 1 mg (6%) | Net Carbs: 11 g (22%)

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Keto Pizza Squares, Using Joseph's Lavash Bread

Subscribe to my free newsletter and get new recipes delivered straight to your inbox. Plus, get a free ebook with 10 of my favorite easy dinner ideas!Ultra thin crust, super easy Low Carb Lavash Bread Pizza topped with mozzarella and salami. Quick to make and perfect for a weeknight meal.

When you want pizza but don't want to spend time making a keto fathead dough, this diabetic friendly pizza is for you and ready in just 10 minutes!

You can get carried away with the toppings on this pizza but I like to keep it simple with just a few ingredients that have a lot of flavors.

Keto Flatbread Just 3 Ingredients!

We like to make this keto lavash bread pizza on busy nights when we work all day and just want to enjoy dinner in front of the TV rather than at the dining room table.

Simple, easy, and quick but so so comforting. This pizza was inspired by Zero Carb Crust Pizza which is also thin crust and delicious but takes a little more time to make.

Lavash breast is a soft flatbread often used to make sandwiches and wraps. Lavash is thinner than flatbread and the Joseph's Lavash Bread only contains 6g net carbs per half a sheet.

Trim Healthy Mama {lavash Chips

Mince one clove of fresh garlic and add to a small bowl with the olive oil. Then add the chili flakes and oregano. Whisk together until mixed through.

STEP 2: Place one sheet of lavash bread onto a sheet pan lined with parchment paper. Brush evenly with the olive oil mixture. Make sure to get all the corners and any little dimples in the bread.

You want all the garlic, oregano, and chili flavors throughout this pizza. However, if you don't like it hot you can omit the chili flakes.

Joseph's Lavash Low Carb Pigs In A Blanket

Sauce: brush the olive oil sauce mixture evenly so that the lavash bread is slightly moist. However, adding too much can make the pizza soggy.

The toppings for this low-carb pizza are endless, here are just a few ideas on how to customize this recipe to fit your family.

You can use a low carb marinara sauce for this recipe but not too much as it can make the crust soggy.

Grosgrain: Shredded Chicken Keto Burritos With Joseph's Lavash Bread

Lavash bread can be used just like you would with tortillas or wraps. Make these Low Carb Italian Quesadillas with lavash bread.

A slice of this low-carb lavash bread pizza contains only 1g net carbs per slice. Therefore, I would consider it safe for diabetics to enjoy. However, please monitor your blood sugars to see how it affects you personally as different foods can affect people differently.

This crust and super easy Low Carb Lavash Bread Pizza topped with mozzarella and salami. Make this pizza in under 10 minutes.

Lower Carb Lavash Fajita Burrito

If you use a sauce rather than the olive oil mixture, do not use too much as the crust can become soggy.

This recipe card provides the basic details to make this recipe. For more information, questions or variations please review the content above the recipe card.

If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions.

Very Low Carb Lavash Bread Chips!

All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.