Easy Dahl Recipe Red Lentils
This Red Lentil Dahl is a full-on comfort meal that your whole family will love. It requires common ingredients, minimal prep, and it'll cook up beautifully in 30 minutes or less!
I'm coming right at you with another easy dinner recipe to try out and I think you're going to love it. If you've never had Red Lentil Dahl before, you're in for a treat!
It's fragrant, satisfying, and filled with soul-warming flavor! It's just as easy and flavorful as my Vegan Chickpea Curry that I posted last week. It is a great addition to your weeknight dinner rotation.
Easy Vegan Red Lentil Dahl Recipe (oil Free & Gluten Free)
Most of us are cooking at home full-time now which can be really hard. So, I want to help make it quick, easy, delicious, and FUN! This recipe fits the bill.
I kept this dahl recipe simple, but it still has a wonderful flavor. Just make sure to sauté the onions well until they are lightly golden, and sauté the garlic and spices until they are fragrant. Also, make sure your spices are not expired and choose a quality brand.
If you want to add additional flavor, you can add ½ teaspoon of cumin, coriander, or garam masala to the curry powder.
Simple Vegan Red Lentil Tomato Dahl
This lentil dahl is mildly-spiced, so if you want more heat, you can add 1 small jalapeño or serrano pepper with the garlic and ginger. Deseed the peppers first, then dice or slice them. You can leave some seeds for extra heat.
Yes, you can, but the texture may change slightly due to the coconut milk. However, if you're cooking the dahl specifically to freeze it, you can leave out the coconut milk and add it when you thaw and reheat. It'll keep in the freezer for 4-6 months.
This Red Lentil Dahl also goes perfectly with quinoa, salad, cauliflower rice, artisan bread, roasted or steamed veggies, Bombay potatoes, and more!
Red Lentil Dahl| Country Crock
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This Red Lentil Dahl is a full-on comfort meal that your whole family will love. It requires common ingredients, requires minimal prep, and it'll cook up beautifully in 30 minutes or less!
Red Lentil Dahl (easy Indian Recipe)
Flavor enhancing ideas: ½ teaspoon turmeric, coriander or garam masala. Add to the pan with curry powder. A pinch of cinnamon or cardamom at the end of cooking is nice too.
For more heat, sauté 1 small serrano pepper or jalapeño with ginger and garlic. Seeded and sliced or diced (leave some seeds for more heat).
If you don't have tomato purée, you can substitute with crushed canned tomatoes or 1.5 cups of diced canned tomatoes. You can also dice 3 medium fresh tomatoes. Cook with their juices, too.
Red Lentil Dahl {slow Cooker Fakeaways}
Calories: 322 kcal | Carbohydrates: 46 g | Protein: 19 g | Fat: 8 g | Saturated Fat: 2 g | Sodium: 347 mg | Potassium: 799 mg | Fiber: 20 g | Sugar: 5 g | Vitamin A: 128 IU | Vitamin C: 15 mg | Calcium: 89 mg | Iron: 6 mg
I’m Melissa Huggins – the creator of Vegan Huggs. I started this blog to share delicious vegan recipes that everyone will love. Yep, that includes carnivores, too! Read more...Easy Red Lentil Dahl is a simple, Indian-inspired lentil dish that’s perfect for a weeknight dinner. This recipe can be served as a main dish, as a side or with rice.
One of my all-time favourite Indian dishes is lentil dahl. You might be sitting there thinking “it’s just a bowl of red lentils…what’s the big deal?”
Vegan Red Lentil Dal With Coconut Milk & Turmeric
Don’t be fooled. These aren’t just any old lentils. These red lentils are cooked up with fragrant spices and aromatics to create a flavour-packed lentil curry. Here are a few reasons why you’ll love this recipe:
Dahl is a staple dish in India and Sri Lanka (they make Dahl with coconut milk) made from lentils that are served with Indian meals. It has a few different spelling variations (Dahl, Daal, Dal) but they are all the same thing. Dal is a term from India that is used to describe dried pulses, like red lentils, green lentils and split peas.
Dahl (also spelled Dal) is a dish of Indian stewed split red lentils in spices. Dahl can also refer to the split red lentils themselves before cooking.
Red Lentil Dal Recipe {instant Pot}
Rise the lentils in a strainer until the water runs clear then add the lentils to a pot with 1/2 the chopped onion. Add the water to the pot and bring it to a boil. Then cover and let simmer on low for 20-30 minutes until the lentils are soft.
Heat the vegetable oil in a small pan on medium-high heat. Add the remaining chopped onion, garlic and ginger to the pan and sauté for 1 minute. Then add the turmeric, smoked paprika, cumin, black pepper and coriander seeds and mix it all together on medium heat letting the spices toast until fragrant and aromatic. Remove from heat and set aside.
Stir the spices into the pot of lentils to combine. Then add salt and mix together. Taste and adjust any seasoning if needed. If you like your Lentil Dahl spicy, you can add some chilli flakes to it for some extra heat.
Red Lentil Dahl With Coconut Milk
Lentil dahl can be enjoyed on its own, served over rice or served as a side dish. You can even serve red lentil dahl as more of a soup or stew by adding some more water or vegetable broth to it to make it thinner.
The most traditional way to serve Red Lentil Dahl is with some basmati rice or naan bread, using the rice or bread to soak up the dahl.
Freezer: Dalh is very freezer-friendly and can be stored in the freezer for up to 3 months. To freeze let the Dahl cool completely then transfer to a freezer-safe container and place in the freezer. Defrost on the counter or in the microwave on defrost mode.
Red Lentil Dhal With Roasted Cauliflower And Butternut Squash (vegan)
Yes! Lentil dahl can be part of a healthy diet and is a great vegetarian meal option that is high in protein and fibre.
Dahl is used in many weight loss diets because it is low in fat but high in fiber and will keep you feeling full and satisfied long after eating.
Dahl has many different variations, some of which use tomatoes or coconut milk in the recipe. This dahl is more simple but can be modified to add in whatever you like.
Easy Red Lentil Dal (tarka Dal
Yes! Masoor Dal is another name for red lentils that refers to the lentils themselves as well as the curried lentil dish.
Dahl tends to have more of a soup-like texture than a curry. While Curries are made to be more hearty with a variety of vegetables, Dahl is made by stewing lentils in a pot.
No, but they do need to be rinsed before cooking. Red lentils can have a slightly bitter taste if they aren’t rinsed.
Red Lentil Dahl (best Recipe)
Dal is a name for split red lentils, but not all lentils are Dal. There are many different types and varieties of lentils.
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