Salad Recipes Veg Recipes

Vegan Cobb Salad – Full of fresh flavors and textures, this hearty California Cobb salad makes for a quick and easy lunch or dinner that’s both healthy and satisfying! Dairy-free, egg-free and gluten-free recipe.

The Cobb salad is a classic main-dish American garden style salad created by Hollywood restaurateur Bob Cobb in 1937. According to wikipedia, it’s typically made with chopped greens, juicy tomato, bacon, chicken, eggs, avocado, chives, Roquefort cheese, and a red-wine vinaigrette.

This is my plant based interpretation of a Cobb salad using vegan bacon, chickpeas in place of chicken, radishes for eggs (I know it’s nothing close, but it’s still delicious). And instead of cheese or red wine vinaigrette, we’ll be using a tasty creamy ranch dressing. It’s a delicious combination and I think you’ll agree!

High Protein Vegan Salad With Tofu, Tempeh, Chickpeas & Avocado

This salad is hearty, filling and makes for a great lunch or dinner. You can also pack it up and take it along for brown bag lunches too. I typically will make a big batch salad and graze on it throughout the day. It’s easy to eat and seriously delicious!

Plus, this salad is loaded with protein, fiber, vitamins and minerals. Take a look at the nutrition label in the recipe card – it’s off the charts amazing!

In this mostly fresh recipe, leafy greens are chopped and topped with a variety of toppings and creamy dressing, creating a colorful vegan cobb salad that’s full of flavor and texture.

Greek Salad Recipe

If you try this easy salad recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

In individual large bowls, add the romaine and arrange the chickpeas, tomatoes, radishes, avocado, vegan bacon, corn, and red onion over top. Drizzle with dressing, add a sprinkle of parsley, avocado, and season with salt and pepper.I have a challenge for you (and me) today. I challenge us all to start making a giant fresh salad on Sundays, so we can eat salad all week long.

Starting with this gigantic, colorful, dare-I-say the best Italian chopped salad. This Italian chopped salad recipe is bold, vibrant and truly irresistible. It’s the perfect accompaniment to your favorite Italian meal, and it’s also a nice hearty salad on its own.

Vegetable Salad Recipe

When you have a really great salad in the fridge, you might even reach for it before you grab the bag of chips. Happened to me! I’ve enjoyed four iterations of this salad over the past couple of weeks (especially the final version you see here), and I’m still craving more.

The motivation behind this salad recipe came when I ordered an Italian chopped salad and a pricy Neapolitan pizza down the street. I requested the chopped salad without the bacon, and it was definitely missing that salty, savory, gimme-more edge without it. Crispy bacon is the only meat I ever miss…

I set out to create a better meatless Italian chopped salad, and here it is. You’ll find most of the usual ingredients, including crisp lettuce, radicchio, red onion, fresh tomatoes, pepperoncini peppers and provolone cheese. I tried a few other kinds of cheese, but it’s no wonder provolone is the most common—it’s the tastiest. That said, you could easily skip it for a delicious dairy-free/vegan salad.

Chopped Vegetable Salad With Feta And Olives

You’ll find a few unexpected ingredients here that send this salad over the top. First up, chickpeas, which aren’t uncommon but make this salad more hearty. I also added celery for extra crunch, and sun-dried tomatoes for some extra oomph. The umami flavor in sun-dried tomatoes make up for the umami-rich pork that you usually find in Italian chopped salads.

Toss all of those ingredients in a bold, homemade Italian vinaigrette and you will have a seriously addictive salad. I’ve enjoyed smaller portions as a side or larger portions as a light meal.

Craving more big chopped salads? Don’t miss my Chopped Greek Salad, Colorful Chopped Salad with Carrot Ginger Dressing,  Mexican Green Salad with Jalapeño-Cilantro Dressing or Fattoush Salad Recipe.

Black Bean Taco Salad With Creamy Salsa Dressing

Truly the best Italian chopped salad recipe, with chopped fresh greens and veggies in a simple Italian vinaigrette. This salad is vegetarian and easily vegan. Recipe yields 6 to 8 side servings or 3 to 4 meal-sized servings (a lot). If you store the salad separately from the vinaigrette, it will keep well for up to 4 days.

Make it dairy free/vegan: Omit the cheese! It’s still great without it. For a vegan dressing, substitute maple syrup for the honey.

*Romaine and radicchio notes: If you want to make this salad in a hurry, just buy two bags of chopped romaine/radicchio mix, and chop it into even smaller, bite-sized pieces. Radicchio is very bitter and can be hard to find, but I thought it added something special to this salad. If you hate it/can’t find it, skip it. If you adore it, feel free to use the whole head.

Dinner Salad Ideas

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #.

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Vegan Cobb Salad

© Cookie and Kate 2010 - 2023. All rights reserved. Cookie and Kate is a registered trademark of Cookie and Kate LLC.What’s up with the weather lately? We are nearing the end of May so it’s not crazy to expect some proper sunshine and warmth at this stage, surely? Instead, it’s windy and cold and the sun, while glorious when it lasts, never hangs around for very long.

I am desperately awaiting the time when I can swing in my hammock, iced coffee in hand and a punnet of strawberries by my side with my cat, Tina, running up and down the garden excitedly cos we are both out and she is a bit like a dog sometimes – excited to hang with her ‘tribe’.

Well for now all we can do is dream and whenever the sun does make an appearance embrace it by slowly transitioning to lighter and more summer-appropriate meals. Like this intensely green salad, packed with an array of seasonal green produce, bulked with quinoa and served with a lemony and herby vinaigrette. It’s delicious, easy to make and will keep you full for ages as it’s packed with fibre.

Farmers Market Vegetable Salad • The View From Great Island

There are a number of ways you can go about making it too. If you are after maximizing flavour, I recommend roasting or charring the first three vegetables on a gridle pan. If you’d rather go for a healthier option, steaming or boiling is your friend but the key thing is not to overcook the vegetables or else you’ll end up with an uninspiring soggy mess. You want both the broccoli and the asparagus to have a bit of a bite left in them – not only will it preserve more of their nutritional value, it will also make them more satisfying to eat.

I bulked this salad up with some quinoa to keep it gluten-free, but small pasta like orzo or a chewy grain like freekah would also work really well. We’ve enjoyed this fresh tasting (yet filling) dish for lunch and I hope you will too.

If you make this recipe please tag me on Instagram using the # hashtag and @. I love seeing your takes on my recipes!

Vegetable Salad Recipe For Weight Loss

Join our mailing list and we we will let you know when we publish a new recipe. You'll receive our DELIGHTFUL DESSERTS E-BOOK as a thank you for supporting us.This is a list of easy and delicious healthy vegetarian salad recipes that you will actually want to make and eat every day. This collection is perfect for summer or any time of the year and includes some tasty and fresh quinoa salads, chickpea salads, bean salad recipes, avocado salads and a healthy egg salad!

Everyone loves a little tomato cucumber salad with dinner! I love serving this simple salad with grilled meat, quesadillas, or even quick leftover dishes like this chicken and beans recipe. You can find the recipe here.

If you’re up for something a bit different, get your peeler ready and ribbon a cucumber to make this delicious cucumber salad! The other ingredients include avocado, tamari sauce, sesame seeds, garlic and sesame oil. The recipe is here.

Simple Green Salad Recipe

If you have a ton of tomatoes to use up, you need to try this delicious tomato salad with mint and sesame seeds. It’s simple and so refreshing. Recipe here.

Tabbouleh is a tasty traditional salad from Lebanon and Syria that is usually made with bulgur, parsley and mint. This gluten free variation is made with quinoa and is great with some grilled fish or chicken and hummus!

Enjoy this one with your favorite bread and some hummus! With avocado, basil and arugula this salad is really good and surprisingly filling! Recipe here.

Vegetarian Italian Chopped Salad

Made with ripe tomatoes, chickpeas and basil this delicious summer salad is healthy, fresh and ready in about 10 minutes. It also comes with