Recipes Chicken Zucchini Pasta

Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe. Zucchini noodles are easy to make with my favorite spiralizer and they only take a couple of minutes to cook.

Because I’m obsessed with zucchini noodles (as a gluten-free gal) I’ve tried every which way to make them. Check out my comprehensive guide for 5 Ways to Make Zucchini Noodles (

I included this zucchini noodles recipe in my first Meal Prep video. It’s one of my “go to” zucchini noodle recipes because it’s so darn easy and flavorful. And it’s perfect year round.

Chicken Pasta Casserole With Corn And Zucchini Recipe

Zucchini noodles are extremely versatile but a simple sauté with garlic and spinach can’t be beat. Add in some diced herb baked chicken and you’ve got yourself a complete meal.

Okay with dairy, then a little sprinkle fresh parmesan cheese elevates this recipe with a salty, nutty, creaminess. The final recipe is paleo, low-carb, keto friendly and absolutely delicious.

After you’ve spiralized the zucchini noodles place them in an airtight storage container. Line the storage container with a paper towel (I like this paper towel that’s unbleached, dye-free and fragrance-free) to absorb any excess moisture.

Baked Chicken Parmesan With Zucchini Noodles

The zucchini noodles will stay good for several days in the refrigerator. But don’t try to freeze them – they’ll go mushy.

Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe. Watch the video above to see how quickly this recipe comes together!

Calories: 308.9 kcal , Carbohydrates: 7.5 g , Protein: 32.1 g , Fat: 16.5 g , Saturated Fat: 3.4 g , Cholesterol: 81.9 mg , Sodium: 369.6 mg , Fiber: 2.1 g , Sugar: 3.7 g

Chicken Zucchini Pasta Recipe

©. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

©. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.