Good Housekeeping Healthy Family Recipes

Throwing on a pot of mac 'n' cheese or grilling up a juicy steak are pretty incredible ways to get dinner on the table — but trying to incorporate more whole grains and veggies in that p.m. meal? That can be tricky. No fear: We rounded up our best healthy dinner recipes so you'll have no shortage of options when it comes to nutritious, delicious and totally satisfying meals.

Whether you and your partner are looking to incorporate more healthy recipes for two in your repertoire or lighten up dinnertime with some low-calorie meals, we've got options. Here you'll find flavorful and nourishing soups, vibrant, hearty salads, healthy chicken dinners, tacos, pasta, rice bowls and so much more. Nothing is off limits!P lus, a lot of these recipes can work if you are looking for a healthier lunch option.

The secret to healthy dinners you'll actually want to eat? Focus on packing in the produce, especially non-starchy vegetables and fruit rather than reducing portion sizes or cutting out your favorite foods. Opt for whole grains and complex carbohydrates over white refined carbohydrates, as well as low-fat and fat-free dairy, plus lean protein sources (think: fish fillets, chicken breasts, turkey or eggs). Say yes to beans, legumes, unsalted nuts, fresh herbs and dry spices.

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Many of these meals are made with budget-friendly ingredients like healthy canned foods and frozen vegetables. We also made sure to feature dishes that fit into a variety of diets, which include vegan recipes, vegetarian recipes and gluten-free dinners. They all have one thing in common, though: These recipes make it easy (and tasty!) to eat healthier. Now, who's hungry!?

Though this soup is low-cal, it'll fill you up because tofu and shelled edamame offer up gobs of protein. To bulk it up even more, stir in leftover shredded chicken.

This one-skillet dish relies on a can of artichoke hearts for extra veggies that don't require much prep. To speed it up even more, look for pre-halved or quartered artichoke hearts.

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When you're in a recipe rut, remember this: There's always breakfast-for-dinner. This light omelet is even better served with a piece of crispy toast.

Pulsing the chickpeas in a food processor until chopped but chunky (not smooth, like hummus) is the key to light and crisp falafel – a great source of plant protein.

Packed with creamy black beans, nutty quinoa and sweet chunks of butternut squash, you won't even notice that this hearty soup is 100% vegan.

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Spice mixes like tandoori masala, a robust blend of paprika, coriander, cumin and more, mean you can have big flavor without the need for excess salt.

Raise your hand if you don't have an air fryer, yet. If your hand is up, go ahead and use it to order one of the best air fryers online stat. This popular countertop appliance is the secret to cooking up crispy foods sans the oil — plus, it makes flaky, tender fish in no time at all.

Meal prepping is a great way to set yourself up for success when it comes to healthy eating. By cooking up a batch of grains, roasted vegetables, pickled red onions and seasoned proteins in advance, you're ready to mix and match your way to a delicious, nutritious dinner in 20 minutes or less.

Good Housekeeping Healthy Family Recipes: Tried, Tested, Trusted; Good F Or You

For a lightened-up take on fried chicken salad, coat breasts with crushed cornflakes and bake 'em before tossing with lettuce, fennel and cucumbers. We also skipped the bottled dressing and whipped up our own ranch-inspired version.

This meatless meal is packed with 16 grams protein and 8 grams fiber per serving, so you know it'll keep you full. Plus, it's super portable and easy to eat on the go. Picnic, anyone?

A bed of caramelized shallots, red cabbage and juicy roasted grapes is the ideal pairing for tender slices of pork in this hearty winter main that’s impressive enough to serve to guests but will take you less than half an hour to make (yes, really!).

Many Veggie Vegetable Soup Recipe

Let's take a moment to appreciate lentils — they are high in iron and fiber, affordable and versatile. Plus, they're a great way to cut back on how much ground beef you use to make meatballs or meatloaf.

This umami-rich dish features just five ingredients. Radishes are roasted until slightly caramelized and golden brown, then tossed with its leaves until wilted. White miso, sesame seeds and a smidge of butter add so much flavor with little to zero effort required on your end. Stunning.

Cozy up with a big bowl of comfort that is good for you, too! This soup is packed with potassium-rich butternut squash and is easy to prep in advance and reheat. Just freeze soup (minus cream and seed topping) in an airtight container for up to three months. Thaw overnight in the fridge, then warm and top as desired.

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Samantha (she/her) is an Assistant Editor in the Good Housekeeping Test Kitchen, where she writes about tasty recipes, must-try food products and top-tested secrets for home cooking success. She has taste-tasted hundreds of products and recipes since joining GH in 2020 (tough job!). A graduate of Fordham University, she considers the kitchen to be her happiest place.

, where she covers all things food, from cooking trends and delicious recipes to top-tested kitchen products and grocery finds. She has more than a decade of experience writing about food for GH,

, The Daily Meal and Food Network. When she’s not at the supermarket or trying out a new recipe, you can find her at the beach, in her backyard or on the couch — typically with a glass of wine in hand.

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72 Crispy, Crunchy Air Fryer Recipes 77 Quick and Easy Summer Dinner Ideas 30 Different Grilled Chicken Recipes 10 Best Meal Delivery Services of 2023With our increasingly busy lives and hectic schedules, it can be hard for many families to sit down together and eat a home-cooked meal at the end of the day. From the amazing creative team at Good Housekeeping, The Family Cookbook shows how simple it can be to cook and prepare delicious food for your nearest and dearest. Chapters include Cook Now Eat Later, Weekday Meals, Food for Friends and Cooking with Children, with over 200 triple-tested recipes ranging from ideas to encourage non-cooks into the kitchen, to recipes for the more experienced cook. The Getting Started chapter has helpful, practical advice about where to buy key ingredients, how to store food and essential items in your storecupboard, plus basic techniques and recipes to ensure everything runs smoothly. Now there's no need for ready meals or expensive take aways; with sound advice on freezing food and building up your storecupboard recipes, The Family Cook Book is all you need to plan and prepare delicious, nutritious family meals.

There is a movement now towards families and friends eating together and eating home cooked food with ingredients that are considered. Family Cookbook is about bringing people together to eat simple and good food every day. It is for people who have a family as well as for those who live with friends or a partner. With over 120 recipes divided into chapters including Stocking the Storecupboard, Cooking for One or Two, Cooking with Children, Quick Weekday Meals, Weekend Recipes and Cooking Family Meals for Special Occasions, Family Cookbook is the everyday cookbook you'll turn to again and again for inspiration. Recipes range from the simple, such as pork and noodle stir fry, to encourage non-cooks into the kitchen, to Thai chicken curry and Moroccan spice poussin for the more experienced cook. None of the recipes, however, is beyond the reach of an enthusiastic amateur cook. The aim of the book is to get families away from takeaways and ready meals and to get them in the kitchen preparing healthy, 'real' food that doesn't cost the earth.

Good Housekeeping Cookery Book By Good Housekeeping Institute

At the beginning of each chapter there is helpful and practical advice about where to buy key ingredients, how to plan your meals in advance and build up a collection of recipes that you can have on standby whatever the occasion. Family Cookbook is the only everyday cookbook you'll need.

Good Housekeeping magazine was launched in 1922 and has been advising readers on healthy living ever since. Featuring the industry's most talented writers, the magazine provides the latest in authoritative and up-to-date advice each month, demonstrating its strong commitment to promoting health and wellbeing for women and their families. Using purpose-built kitchens, the Good Housekeeping cookery team develop the most delicious contemporary recipes that will always work.